What does it mean to nurture the feminine? Not just to mental it, but to LIVE it?

I explore the discomfort and power of re-patterning, especially as it shows up when we begin holding clear boundaries. A boundary, by nature, creates disappointment because we’re saying no to something or someone who wants a yes. This episode is about me navigating how to stand in that truth with grace, clarity, and self-respect while simultaneously allowing the other to feel their feelings AND NOT BE PULLED OUT OF MY BOUNDARY.

Watch me pull my own hair, give myself the best massage eva and hang upside down with me as I share some practical tools I’m using right now to break up old negative holding patterns both physically and emotionally without bypassing or forcing positivity.

And big ole fat note to self here* soooooometimes “feeling good” isn’t joy or bliss, sometimes it’s just one step up. From numbness to anger. From anger to frustration. From frustration to presence. From presence to noticing little glimmers of beauty.

We talk about:

• Repatterning the nervous system gently and honestly

• Allowing disappointment without self-betrayal

• Curating small, meaningful moments that signal safety to the body

• Building ojas / jing / vital force during the winter months

• Nourishing the nervous system, restoring vitality, and supporting hair health, slowing, preventing, and even reversing premature graying.

Nurturing the feminine isn’t about feeling good all the time.

Sometimes it’s just choosing a feeling that’s one step better.

We can do it! I wub you.

<3 me

✨Find me @JessieSirenMusic

⚠️ Disclaimer

This podcast is for educational and harm-reduction purposes only. I am not encouraging or advocating the use of any illegal substances. No substances were consumed during the making of this episode. Altered states--whether achieved through breathwork, drumming, or plant medicines--can impact perception and decision-making. Exploring these realms without proper guidance, preparation, and integration support can be dangerous. Please journey responsibly and in alignment with your own truth, safety, and sovereignty.

There was a time when the world was full of signs and symbols, but I didn’t yet have the language to read them. Like a child staring at letters before they make sense. In this episode, I trace my journey from the sleeping maiden to slow awakening. Somatic, psychic, collective. This is about learning the technology of presence and direct perception, remembering how to read the living world, and what happens when a whole new reality opens like a book you finally understand.

✨Find me @JessieSirenMusic

⚠️ Disclaimer

This podcast is for educational and harm-reduction purposes only. I am not encouraging or advocating the use of any illegal substances. No substances were consumed during the making of this episode. Altered states--whether achieved through breathwork, drumming, or plant medicines--can impact perception and decision-making. Exploring these realms without proper guidance, preparation, and integration support can be dangerous. Please journey responsibly and in alignment with your own truth, safety, and sovereignty.

Today is a momentous day. The day where I finally take Matt’s podcast virginity.

We’ve been together 100’s of lifetimes, 12 years in this one. I’m the talker, the nurturer, the dreamer, the visionary. He’s the rock, the anchor, the safety, the builder.

Sharing here was vulnerable and brave of my sweet Matty but I am so glad he was brave enough to do it because he is truly a testament to the power of unconditional LOVE. I do not know who I would be without his tender, fierce and unwavering love.

Here we dip our toes in the waters of remembering and relate a bit of our journey together and how we have used psychedelics mindfully and therapeutically to support ourselves in healing together and apart on the Journey.

✨Find me @JessieSirenMusic

⚠️ Disclaimer

This podcast is for educational and harm-reduction purposes only. I am not encouraging or advocating the use of any illegal substances. No substances were consumed during the making of this episode. Altered states--whether achieved through breathwork, drumming, or plant medicines--can impact perception and decision-making. Exploring these realms without proper guidance, preparation, and integration support can be dangerous. Please journey responsibly and in alignment with your own truth, safety, and sovereignty.