Sex, Drugs, & Sound Bowls | Season 2, Episode 16

This is the most unhinged *looking* I’ve ever recorded an episode. But I wanted to record an episode AND I wanted to do a facemark and I’m the boss of me and I said “you can do BOTH!”, so here we are.We’re finally on the road in the Siren Skoolie! After two weeks of creating, doing, planning, problem-solving and bringing new things to life, we’ve landed in Stillwater, Minnesota, and I’m taking a much needed day to myself (creepy face mask and all). In this episode, I share my newfound job description as: a sponge for the beauty of this magnificent heavenly body and a wellspring for love, awe, and wonder.I share my favorite tools for stepping off the hamster wheel: brain dumps, delegating to the universe, prioritizing the easiest tasks first, and creating realistic expectations so there’s actually room to be instead of constantly doing. We explore nervous system regulation, the science of stress and connection, and why rest, sensory delight, beauty, and receiving deserve just as much space in our lives as productivity and achievement. Consider this your loving reminder that you don’t have to earn your rest. There’s a time to go, create, and do and there’s a time to soften, receive, and simply beeeee. And I end with a breathtaking excerpt from my latest favorite read: Still Life With Woodpecker by Tom Robbins and a little blessing for you, darling.Now go forth and BE! New Song, What I Want out November 24thPresave herehttps://distrokid.com/hyperfollow/jessiesiren/what-i-want?utm_campaign=website&utm_medium=Email+&utm_source=SendGridConnect with me! In the comments, socials or by email: sexdrugsandsoundbowls@gmail.com✨Find me@JessieSirenOfficial (IG)@JessieSiren (TikTok)@SirenSkoolie (IG/TikTok)⚠️ DisclaimerThis podcast is for educational and harm-reduction purposes only. I am not encouraging or advocating the use of any illegal substances. No substances were consumed during the making of this episode. Altered states--whether achieved through breathwork, drumming, or plant medicines--can impact perception and decision making. Exploring these realms without proper guidance, preparation, and integration support can be dangerous. Please journey responsibly and in alignment with your own truth, safety, and sovereignty.

Sex, Drugs, & Sound Bowls | Season 2, Episode 15

Come with me on a little journey as I recount a medicinal mushroom journey that was meant to be a recreational chill dose but surprised me by completely pulling me apart at the atomic level!

Lets talk about fear and compassion, the dissolution of ethical/moral dualism, monkey minds & ai, a god that encompasses good AND evil

This journey led me to the foot of all the fear, hate, pain, and grief I had felt in this life

and to a powerful sense of gratitude

in the knowing that in the same way that the dark velvet night

shows us the beauty and light of the stars

it was the hate

that showed me love

the loneliness that showed me gratitude for togetherness

and on and on

that if you try to take the dark out of the beauty and brilliance of the starry night sky

the whole thing collapses

so it is true for us

trying to take the pain out of life is like trying to take the spine out of the human

remove it

and the whole thing collapses

Herman Hesse | Demian

https://bookshop.org/beta-search?bkshp-astro=t&keywords=herman+hesse+demian

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In the comments, socials or by email: sexdrugsandsoundbowls@gmail.com

✨Find me

@JessieSirenOfficial (IG)

@JessieSiren (TikTok)

@SirenSkoolie (IG/TikTok)

⚠️ Disclaimer

This podcast is for educational and harm-reduction purposes only. I am not encouraging or advocating the use of any illegal substances. No substances were consumed during the making of this episode. Altered states--whether achieved through breathwork, drumming, or plant medicines--can impact perception and decision making. Exploring these realms without proper guidance, preparation, and integration support can be dangerous. Please journey responsibly and in alignment with your own truth, safety, and sovereignty.

Sex, Drugs, & Sound Bowls | Season 2, Episode 14

If you put your heart and your energy into baking a pie for your neighbor every day, and every day your neighbor took it, ate it, or tossed it to the side and never said “thank you!” or “I love it!” or “wow what an amazing pie!” would you keep baking your neighbor pies?

I don’t know about you but for me, the answer is NO.

WHAT IF your resentment was always trying to tell you something? That you’ve been giving too much or in the wrong places? What if it is a powerful signal working to help you to create a happier more aligned life if you’d only heed the signal?

This episode is me unraveling the shame and guilt I have been feeling around wanting to feel reciprocity and gratitude for the ways I show up for my husband and my family. I share my journey from woman scorned and temper tantrum extraordinaire to new understanding and acceptance of my feelings as useful tools pointing me in the direction of (or away from) what is for me, and what is not.

Connect with me!

In the comments, socials or by email: sexdrugsandsoundbowls@gmail.com

🌕Surrender Is A Doorway, now streaming everywhere

https://open.spotify.com/album/2EZMjjg4EqEr3OAfWE1PDv?si=TgoAs00CRL6CR3iQh9XSiw

✨Find me

@JessieSirenOfficial (IG)

@JessieSiren (TikTok)

@SirenSkoolie (IG/TikTok)

⚠️ Disclaimer

This podcast is for educational and harm-reduction purposes only. I am not encouraging or advocating the use of any illegal substances. No substances were consumed during the making of this episode. Altered states--whether achieved through breathwork, drumming, or plant medicines--can impact perception and decision making. Exploring these realms without proper guidance, preparation, and integration support can be dangerous. Please journey responsibly and in alignment with your own truth, safety, and sovereignty.

Sex, Drugs, & Sound Bowls | Season 2, Episode 13

Welp folks, the title pretty much sums it up.

Sometimes when I'm spinning out it carries so much momentum I feel like I can't slow down, like I need someone to help me....so, here I am with you, and you with me!

Let's do it together and see what happens?

Connect with me!

In the comments, socials or by email: sexdrugsandsoundbowls@gmail.com

✨Find me

@JessieSirenOfficial (IG)

@JessieSiren (TikTok)

@SirenSkoolie (IG/TikTok)

⚠️ Disclaimer

This podcast is for educational and harm-reduction purposes only. I am not encouraging or advocating the use of any illegal substances. No substances were consumed during the making of this episode. Altered states--whether achieved through breathwork, drumming, or plant medicines--can impact perception and decision making. Exploring these realms without proper guidance, preparation, and integration support can be dangerous. Please journey responsibly and in alignment with your own truth, safety, and sovereignty.

Sex, Drugs, & Sound Bowls | Season 2, Episode 12

Here’s the story of what happened when my husband Matt told me I was allowed to make out with the waiter...

In this episode, I share the surprising conversation that became so much more than a “hall pass.” What began as a playful daydream became a doorway into a deeper experience of freedom, trust, desire, and the kind of love that doesn’t tighten its grip, doesn’t own, doesn’t shame, but loves and allows with an open hand.

This isn’t an episode arguing that everyone should have a hall pass. It isn’t a blueprint for healing your marriage, and it absolutely is not a statement about the “right” way to love.

This is a story of being seen, known, and trusted so deeply that the healing is revealed through living the way of the journey. It’s our unique alchemical blueprint, but my hope is that it inspires you back towards your own.

Inside this episode, we explore:

• How a “hall pass” became a Jedi mind trick that turned me 200% back toward my husband.
• What the Trojan War can teach us about the cost of broken trust.
• Why suppressed desires often become spring-loaded and leak out in unexpected ways.
• How sharing our strange, tender, and even embarrassing fantasies can create intimacy instead of shame.
• Why every long-term relationship moves through seasons of separation, boredom, rediscovery, and renewed infatuation.
• How curiosity, not certainty, is often the key that unlocks deeper connection.
• Why the most liberating love isn’t about having fewer boundaries, it’s about having enough trust to tell the truth.

Sometimes the freedom is in the boundaries, and sometimes the boundaries reveal themselves through the freedom. This is that story.

Connect with me!

In the comments, socials or by email: sexdrugsandsoundbowls@gmail.com

✨Find me

@JessieSirenOfficial (IG)

@JessieSiren (TikTok)

@SirenSkoolie (IG/TikTok)

⚠️ Disclaimer

This podcast is for educational and harm-reduction purposes only. I am not encouraging or advocating the use of any illegal substances. No substances were consumed during the making of this episode. Altered states--whether achieved through breathwork, drumming, or plant medicines--can impact perception and decision making. Exploring these realms without proper guidance, preparation, and integration support can be dangerous. Please journey responsibly and in alignment with your own truth, safety, and sovereignty.

Sex, Drugs, & Sound Bowls | Season 2, Episode 11

This is what happens when you realize the sharpest words you speak are pointing straight toward an unmet need you are neglecting to honor within yourself.

In this episode, I explore the moment I recognized a recurring pattern: once a month, luteal, my tongue becomes a viper. Rather than meeting that realization with shame, I get freaking curious about what it’s trying to teach me. Every emotion has wisdom to offer, if I could just learn how to slow down and listen without reacting.

I share a heartfelt promise I made to my sweet Matty after realizing I hadn’t treated him like the king he is to me, and the simple practice I’m beginning to help me respond with greater awareness and curiosity instead of reactivity.

We also explore:

• Why patterns matter more than isolated moments.
• The old wisdom: “Fool me once…” and how I apply it in relationships.
• Why boundaries are about what you will do, not what you need someone else to do.
• The freedom that comes when we stop waiting for permission, rescue, or someone else to change before we care for ourselves.
• Becoming deeply nourished, well-tended, protected, and blossoming from the inside out.
• Are you a volcano or a dead fish? Finding the courageous middle ground between suppression and explosion.
• The quiet power of self-reflection, journaling, and modeling healthy boundaries for our children.
• Why our capacity to love, parent, create, and serve is directly tied to how well we care for ourselves.

I come back again and again to the experience that changing the world begins by tending myself well enough that what spills over naturally blesses everyone around you.

When we tend to our own nervous systems, our own hearts, and our own needs first, what overflows into the world is no longer resentment or depletion but generosity, steadiness, and love. And that, my darling dear friends, is an energy that can and DOES change

the

world.

Connect with me!

In the comments, socials or by email: sexdrugsandsoundbowls@gmail.com

✨Find me

@JessieSirenOfficial (IG)

@JessieSiren (TikTok)

@SirenSkoolie (IG/TikTok)

⚠️ Disclaimer

This podcast is for educational and harm-reduction purposes only. I am not encouraging or advocating the use of any illegal substances. No substances were consumed during the making of this episode. Altered states--whether achieved through breathwork, drumming, or plant medicines--can impact perception and decision making. Exploring these realms without proper guidance, preparation, and integration support can be dangerous. Please journey responsibly and in alignment with your own truth, safety, and sovereignty.

Sex, Drugs, & Sound Bowls | Season 2, Episode 10For most of my life, I believed there was a right way to live. A universal truth and a version of me that could finally get everyone’s approval.This episode is about allowing that illusion to fall apart.There were years of abandoning myself from medical decisions I made during pregnancy to countless moments where I silenced my own knowing because someone else seemed more certain than I was.Then, unexpectedly, it all crystallized on a family river day. Jude caught a crawdad and wanted to eat it. Indy saw himself as a protector of the river and believed eating it was wrong.Neither child was acting from malice. Both were acting from what felt deeply true inside them. And because it wasn’t me…but so close to me, I could really see that. That nobody was wrong here. Instead of deciding who was “right,” I realized my role wasn’t to convince one child to become the other. It was to help both of them learn something far more valuable: To stay rooted in their own values while remaining curious about someone else’s.This conversation explores:* why searching for one “correct” way to live keeps us disconnected from ourselves* the difference between healthy boundaries and trying to control another person’s choices* how criticism often replaces curiosity when we’re afraid* why honoring your own inner knowing doesn’t require anyone else’s permission* what my sons taught me about compassion, autonomy, and freedom* why “let them” might be one of the simplest and hardest spiritual practices there isAs Walt Whitman wrote,“Not I, nor anyone else can travel that road for you. You must travel it by yourself.” Maybe the greatest act of love isn't getting everyone to agree. Maybe it's learning to live in alignment with our own core values, while compassionately trusting that every person here is on their own journey—one we can never really understand or judge from the outside— and letting them do the same.If this episode resonates, I’d love to hear what it stirs in you. Share it with someone who’s learning to trust themselves a little more deeply.Connect with me! In the comments, socials or by email: sexdrugsandsoundbowls@gmail.com✨Find me@JessieSirenOfficial (IG)@JessieSiren (TikTok)@SirenSkoolie (IG/TikTok)⚠️ DisclaimerThis podcast is for educational and harm-reduction purposes only. I am not encouraging or advocating the use of any illegal substances. No substances were consumed during the making of this episode. Altered states--whether achieved through breathwork, drumming, or plant medicines--can impact perception and decision making. Exploring these realms without proper guidance, preparation, and integration support can be dangerous. Please journey responsibly and in alignment with your own truth, safety, and sovereignty.

After a week surrounded by my beautiful sister and her daughters I am HYPED on femme energy! Lashes tinted and lifted, make over glammed out, and manicures abundant. This episode is me honoring the unveiling and teaching in every moment through everything, and specifically in this case: fake nails. Did ya know they can be a portal? An access point. A small, physical reminder that the divine feminine doesn't rush, she moves slow. She rests. She plays. She luxuriates. She doesn't grip life like it's about to run away from her.This episode is recorded live, mid-process, a little clunky, but I’m inviting you into a more vibrant living radiant experience of the feminine within (boys and girls alike!) through my weird magical nail portal, and hoping you’ll to do the same for me.

What basic everyday mundane magical portals to the divine feminine are you enlisting?!Ashes to Wildflowers | A Sacred Women's Renewal Retreat Info here: https://jessiesiren.ju.mp/#retreatConnect with me! In the comments, socials or by email: sexdrugsandsoundbowls@gmail.com✨Find me@JessieSirenOfficial (IG)@JessieSiren (TikTok)@SirenSkoolie (IG/TikTok)⚠️ DisclaimerThis podcast is for educational and harm-reduction purposes only. I am not encouraging or advocating the use of any illegal substances. No substances were consumed during the making of this episode. Altered states--whether achieved through breathwork, drumming, or plant medicines--can impact perception and decision making. Exploring these realms without proper guidance, preparation, and integration support can be dangerous. Please journey responsibly and in alignment with your own truth, safety, and sovereignty.