Sex, Drugs, & Sound Bowls | Season 2, Episode 14

If you put your heart and your energy into baking a pie for your neighbor every day, and every day your neighbor took it, ate it, or tossed it to the side and never said “thank you!” or “I love it!” or “wow what an amazing pie!” would you keep baking your neighbor pies?

I don’t know about you but for me, the answer is NO.

WHAT IF your resentment was always trying to tell you something? That you’ve been giving too much or in the wrong places? What if it is a powerful signal working to help you to create a happier more aligned life if you’d only heed the signal?

This episode is me unraveling the shame and guilt I have been feeling around wanting to feel reciprocity and gratitude for the ways I show up for my husband and my family. I share my journey from woman scorned and temper tantrum extraordinaire to new understanding and acceptance of my feelings as useful tools pointing me in the direction of (or away from) what is for me, and what is not.

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In the comments, socials or by email: sexdrugsandsoundbowls@gmail.com

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⚠️ Disclaimer

This podcast is for educational and harm-reduction purposes only. I am not encouraging or advocating the use of any illegal substances. No substances were consumed during the making of this episode. Altered states--whether achieved through breathwork, drumming, or plant medicines--can impact perception and decision making. Exploring these realms without proper guidance, preparation, and integration support can be dangerous. Please journey responsibly and in alignment with your own truth, safety, and sovereignty.