In this compelling conversation with Dr. Aninda Sidhana, psychiatrist and mental health professional, we explore the intersection of gender, mental health, and resilience. Drawing from her personal experiences and professional practice, Dr. Sidhana opens up about breaking taboos around women’s mental and sexual health, her views on inclusive masculinity, and the systemic challenges women face in accessing care. She offers insights for young professionals, redefines resilience for women navigating trauma, and shares how we can bring men into these critical conversations.

Chapters:

(0:00) - Opening Note

(3:50) - From Experience to Expertise

(9:51) - Survivor’s Lens

(12:55) - Breaking the Silence

(18:34) - Rethinking Masculinity

(23:52) - The Invisible Crisis

(27:07) - A Global Struggle

(30:10) - Guiding the Next Generation

(32:01) - Resilience, Redefined

(37:11) - Men as Allies

(40:47) - Collaborations That Matter

(43:16) - Guarding Her Peace

(47:35) - What’s Next?

(49:26) - Rapid Fire Round

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Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.

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