Couverture de S1E1 - Understanding Self Worth: Why do I feel like I'm not good enough?

S1E1 - Understanding Self Worth: Why do I feel like I'm not good enough?

S1E1 - Understanding Self Worth: Why do I feel like I'm not good enough?

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In this first episode of Headstraight, we explore the all-too-common feeling of "not being good enough" that creeps in when we least expect it. Whether it’s comparing yourself to others or battling impossible standards, we break down why this feeling is so powerful and what you can do about it. Through real-talk and actionable insights, you’ll learn how to challenge those negative thoughts and start reclaiming your confidence. Tune in for practical advice on how to stop letting the "not good enough" voice hold you back, and begin taking control of your worth today.

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If you need more information about helplines, services or what do to if you're in a crisis, take a look at our resource page: https://www.headstraight.co.uk/resources

Click here to view the episode transcript.

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