We welcome Grayson Jacob. United States Army Veteran, Aspiring Strength and Conditioning Coach, University of Oklahoma Student, and Runner Like Us! We talk with Grayson on how he navigates pursuing his dream of becoming a a strength and conditioning coach, learning the fundamentals oh how to get the body to do amazing things, whilst closing in on a well respected degree in Heath and Exercise Science. Join in on the conversation to learn more about Grayson's journey, aspirations, and what makes him a Runner Like Us!

To follow more on Grayson's Journey, follow him on Instagram: @getgraysongains

Also, follow our hosts Michelle (@mquit) and Jason (@goforyour30) and our new home (@runnerslikeuspodcast) on Instagram

Enjoy!

In Today's conversation with speak with Greg Opgenorth, Ultra Runner, Realtor, Arvada Run Club Captain, and Runner Like Us.

He talks about not always being a runner but learning to embrace what is hard. Also, learning to trust in yourself no matter the challenge put in front you and to do it with a smile. Join in on the conversation to hear some great stories and what makes Greg a Runner Like us!

To follow more on Greg's journey, please follow his Instagram (@greg.opgenorth)

Follow our hosts, Michelle (@mquit) and Jason (@goforyour30) for more insight on the episode

Follow our Youtube and Instagram @RunnersLikeUsPodcast for updates on new episodes!

On this episode, we talk with Coach Milton Houy about his recent race at Habanero Hundred in Cat Spring, Texas on the 7IL Ranch. The Habanero Hundred is considered one of the most hottest, grueling, and extreme ultra trail races in Texas. Coach Milton talks to us about his training camp, heat training, and how he did his best to prepare for the perfect race and what happened to end his race early. This conversation revolving resilience and grace is one of our most emotional exchanges to date. Join in on the conversation to see why Runners Like Us deserve to be reminded that it's okay to fall down, but never plan to remain out.

To follow more of Coach Milton's Journey, follow his Instagram (@miltonhouy_wmw) and check out his coach page if you are interested in taking your running to the next level.

www.wildmilescoaching.com

Make sure to follow our hosts, Michelle (@mquit) and Jason (@goforyour30) for updates on their journey. Also, follow @runnerslikeuspodcast on Instagram and YouTube for updates on new episodes.

Enjoy the episode!

On this episode , we talk with Mecca Harris, United States Army Logistics Sergeant, Mother, Influencer, Brand Ambassador, and Runner Like Us! She navigates through the journey of becoming a Mother, remaining motivated to still attack her goals, and remain the standard for leaders within her organization. She promotes THE REAL HER over what social media tends to convey. Tune into this amazing conversation about resilience and accountibility and what makes Mecca a Runner Like Us!

To follow Mecca's journey, follow her instagram (@therealmeccaj)

Also, follow our hosts, Michelle (@mquit) and Jason (@goforyour30) and our insagram (@runnerslikepodcast) for updates on new episodes and events!

Enjoy the episode!

On this episode of Runners like us we have Nicole Dobransky, A Run Coach and Nutritionist who talks about her journey of growing up as a non-runner and transforming herself to running races and finding the love of competing. Also, not being afraid to do things that might intimidate. Tune into this conversation to hear this amazing journey and what makes Nicole a Runner Like Us!

More about Nicole's journey, follow her Instagram (@fitnessfatale) to see more.

Follow your host Michelle (@mquit) on Instagram to keep up with updates on the podcast and follow (@RunnersLikeUsPodcast) to revisit all the episodes ever released.

Hope you enjoy this episode!

We are back with a recap from our recent race at the Leadville Trail Marathon in Colorado. We cover the training camp, shake out, execution, and post race vibes. Also, identifying all the lessons learned during the enduring of our process. Jump in to the conversation to hear all the details for the race across the clouds!

For more on Michelle's journey, follow her instagram (@mquit)

For more on Jason's journey, follow his his instagram (@goforyour30)

Please follow our Runners Like Us Podcast Instagram (@runnerslikeuspodcast) for more updates on future episodes and events!

Enjoy!

Tune in for a surprise episode from Michelle and Jason as they talk about their return to Leadville, this time to take on the Leadville Marathon. They cover training, strategy, and how ready they are for the starting line. Nothing will stop this duo from dominating the clouds. Tune in for this special conversation!

If you want to follow more on Michelle's journey, follow her Instagram, (@mquit)

If you want to follow more on Jason's journey, follow his Instagram, (@GoForYour30)

For more updates on future episodes, check out the Podcast's Instagram page, (@RunnersLikeUsPodcast)

Enjoy!

From the Mat to the Trails, this episode follows Estevan Maldonado, a Wrestler turned Ultra Runner. He shares the importance of pushing beyond limits and why getting back up is the real victory. He shares how discipline from wrestling translates to endurance running, not by abandoning form but by extending it to longer journeys.

His focus: Project 3: three 100-mile races in one calendar year. Estevan shares the motivation, the training blocks, and how he stays durable through a grueling schedule. Mental mechanics to reframing pain, maintaining focus, and keeping the long view when fatigue bites.

Join in on the conversation to learn more about Estevan and what makes him a Runner Like Us!

To follow more on Estevan's Journey, Follow his instagram and Strava, (@trailtakedown)

Also, remember to follow your hosts Michelle, (@mquit) and Jason (@goforyour30) on Instagram

To get updates on future episodes, follow @RunnersLikeUsPodcast on Instagram!