Couverture de Retrain your Brain for success

Retrain your Brain for success

Retrain your Brain for success

De : Dr Audrey Tang
Écouter gratuitement

3 mois pour 0,99 €/mois

Après 3 mois, 9.95 €/mois. Offre soumise à conditions.

À propos de ce contenu audio

If you want to make some positive changes, try the simple, practical and effective self - improvement tools in each 10 minute podcast with Chartered Psychologist Dr Audrey Tang.

Music Season 1-13 www.bensound.com
Music season 13 onwards: Simon Gargrave

© 2024 Retrain your Brain for success Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Head over to my current podcast or watch my NEW livestream

      Head over to my current podcast or watch my NEW livestream
      Jan 15 2024

      I'm transitioning my mental health tips and tools to Livestream, so Retrain Your Brain is no longer recording - but please head over to The Wellbeing Lounge my other podcast for interviews with experts in the field, or watch us on e360tv Fresh Takes in "Mental Health Matters" Thursdays 08:00PST (16:00GMT) from Feb 1st 2024

      www.draudreyt.com
      www.wellbeingmedia.org
      Afficher plus Afficher moins
      Moins d'une minute
    • Are Wellbeing Apps Good for us?

      Are Wellbeing Apps Good for us?
      Aug 2 2023

      This is the final podcast of this season and indeed this "run" of Retrain Your Brain. We're undergoing some changes, so please enjoy previous episodes in the interim.

      ...rather App-tly (see what I did) this episode looks at the value of wellbeing apps and how digital wellbeing can contribute to improving mental health.

      #wellbeingapps #digitalwellness #mentalhealthawareness #wellbeing

      Afficher plus Afficher moins
      4 min
    • We need to talk about Financial Toxicity

      We need to talk about Financial Toxicity
      Jul 26 2023

      Financial Toxicity is when the cost of our treatment results in making us sicker.
      This podcast explains the many ways "Financial Toxicity" manifests. It also looks at what is being done to tackle it, and outlines the many resources we might be able to use to help.

      #financialtoxicity #finacialstrife #helpwithdebt #illness #chronicillness

      Retrain your Brain is undergoing some changes - in the interim, please enjoy previous episodes
      Afficher plus Afficher moins
      7 min
    Aucun commentaire pour le moment