Couverture de Are Wellbeing Apps Good for us?

Are Wellbeing Apps Good for us?

Are Wellbeing Apps Good for us?

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This is the final podcast of this season and indeed this "run" of Retrain Your Brain. We're undergoing some changes, so please enjoy previous episodes in the interim.

...rather App-tly (see what I did) this episode looks at the value of wellbeing apps and how digital wellbeing can contribute to improving mental health.

#wellbeingapps #digitalwellness #mentalhealthawareness #wellbeing

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