Join Roni and her sister Madi for a slightly unhinged, audience-driven episode. They dive into Madi’s plan to run the Berlin Marathon and compete for Ms. Olympia in the same year, how she managed to travel the world while graduating college (and graduate debt free), what makes their family so close, how to build tree trunk legs… and yes - whether she’s single. And so much more.

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Discover the evolution of the McGill Method by Dr. Stuart McGill, a comprehensive approach rooted in biomechanics, decades of clinical research, and personalized assessment to manage and prevent back pain. This episode dives deep into how assessment, understanding individual differences, and targeted exercises can revolutionize back health for clinicians and athletes alike.

Key Topics:

• Dr. McGill’s journey from studying spine biomechanics to developing the McGill Method
• The six pillars informing assessment and treatment of back pain, including imaging, epidemiology, and clinical trials
• The importance of pattern recognition in clinical assessment
• A detailed look at the McGill Big Three exercises and their role in spine stabilization
• The impact of programming in sports like CrossFit on back health and injury prevention
• The science behind exercises like Jefferson curls and Olympic lifts in spinal health
• Strategies to enhance assessment skills within tight consultation windows
• Advice for young clinicians on mastering patient evaluation
• How lifestyle, biomechanics, and individual anatomy influence recovery and injury risk
• Dr. McGill’s personal pursuits and reflections on age, training, and continuous learning

Resources & Links:

• BackFit Pro - Clinicians Program
• Back Mechanic by Dr. Stuart McGill
• McGill Method assessment training

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Roni interviews her oldest brother, Zach Webber.

Zach was an influential part of Roni's decision to quit her full-time job and start her physical therapy practice. He has been a mentor for her in the online content creation space and a great sounding board as her business has grown. They sit down to discuss how growing up in a large family impacted their professional lives, how Zach's shift from a full-time accountant to a full-time content creator transpired, personal fitness journeys, and much more.

Find Zach on Instagram, TikTok, and YouTube.

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• Wendler 531 Program — Strength training method
• Naval Ravikant’s Quotes & Book — Insights on work and life
• Hot Ones YouTube Series — Celebrity interviews over spicy wings

Jamey Schrier is a physical therapist, business coach, and founder of Practice Freedom U, where he helps practice owners build profitable, self-sustaining clinics that don’t depend on them being in the day-to-day grind. A former multi-clinic owner, Jamey successfully sold his practice and is now the bestselling author of The Practice Freedom Method. Through his work, he’s helped hundreds of rehab professionals reduce burnout, scale their businesses, and create more time, income, and freedom.

Expect to hear valuable insights on building connections as a new business owner, best practices for selling your product, and the biggest mistakes to avoid in starting out on your own PT venture.

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Conor Harris shares his transformative journey from traditional rehab paradigms to a personalized, comprehensive model for movement and pain management. He discusses how understanding asymmetries, biomechanics, breathing, and neuromuscular control can revolutionize patient outcomes and training results. Whether you're a clinician, trainer, or just passionate about movement, Connor offers actionable insights to deepen your understanding and improve your practice.

Find Conor on YouTube and Instagram

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In this episode, Ben Yanes explains how he merged his passions for strength training and education, transforming his personal interests into a thriving online platform and community. Roni and Ben dive into the importance of biomechanics in both physical therapy and personal training, how content creation can shape a business and one's ability to communicate effectively, and the evolution of his business over the past 6 years.

Join the Educated Meatheads community.

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Roni sits down with Dr. Mackenzie Miller. Mackenzie shares her journey into geriatric physical therapy, the importance of specializations in the physical therapy field such as Geriatric Clinical Specialist (GCS), and how targeted training can significantly improve quality of life for older adults. Discover practical tips on treating geriatric populations, debunking myths about aging, and the power resistance training can have on lifespan and health span.

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THIS PODCAST IS OFFICIALLY A YEAR OLD!

In this celebratory episode marking the one-year anniversary of the RWR podcast, Roni reflects on her journey, shares personal experiences, and answers listener questions. The conversation covers a range of topics including maintaining high energy and positivity, navigating physical therapy school, her labor and birth story, building a successful clinic, marketing strategies, insights on running and footwear, community engagement, and advice for aspiring physical therapists. Thanks again to all of you listeners for making this podcast worthwhile. You guys are the best.

Jane is the clinical management software that made all the difference when I opened my practice. Use code RONIPT2MO to get 2 months free.