Delaney Smith shares her journey from collegiate soccer athlete to certified muscle activation technique practitioner to clinic owner, and now founder of a barefoot shoe line — Minnemals. She discusses the importance of foot strength and gait analysis, and how footwear impacts movement and pain. Roni and Delaney explore practical tips for transitioning to minimalist shoes, improving foot health, exercises for intrinsic foot muscle strength, working with plantar fasciitis, and more.

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Roni is interviewed by Jeff Moore. Jeff is a physical therapist, founder of the Institute of Clinical Excellence, and a co-founder of Onward Physical Therapy. Roni originally appeared as a guest on the PT on ICE podcast with Jeff to chat about her journey in creating her PT clinic and content creation career. This is the full interview! Enjoy.

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Dr. Rachel Selman shares her journey from opening a cash pay clinic to becoming a pelvic health expert, emphasizing the importance of pelvic floor education, assessment, and treatment in both clinical and athletic settings. Discover practical tips for pelvic health, postpartum recovery, and integrating pelvic floor care into everyday life.

Pre-order Rachel's book, Floor It, on Amazon.

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