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Real Nurse Stories

Real Nurse Stories

De : Eva Storey Nurse Coach
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 Real Nurse Stories emerged as a tribute to nurses during the 2020 International Year of the Nurse and Midwife, honouring Florence Nightingale's 200th anniversary. Our mission was to empower nurses by providing a platform for them to share their journeys and find solidarity in their challenges. Going beyond recognition, we aimed to modernise the image of nursing careers, highlighting the diverse opportunities available today. This served two crucial goals: educating the public about the demanding training nurses undergo and offering new graduates valuable career insights.Eva Storey Nurse Coach Economie Réussite personnelle
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    Épisodes
    • Trina's Story- The Journey to Nursing & Navigating the Challenges of Nursing Education

      Trina's Story- The Journey to Nursing & Navigating the Challenges of Nursing Education
      Jul 7 2025

      Keywords

      nursing, burnout, workplace bullying, coaching, self-care, nursing education, nursing culture, empowerment, career development, mental health

      Summary

      In this episode of Real Nurse Stories, Trina Pitts shares her journey from aspiring nurse to nurse educator and coach. She discusses the challenges faced in nursing education, the importance of teamwork, and the impact of burnout and workplace bullying on nurses. Trina emphasises the need for change in nursing culture, advocating for self-care and empowerment among nurses. She also highlights the role of coaching in supporting nurses through their careers and shares her vision for creating a sustainable nursing workforce.


      Takeaways

      Trina's journey to nursing began at age 15 after observing nurses in a hospital.

      She initially aimed to be a pediatric nurse but found her niche in ICU nursing.

      Teamwork is crucial in nursing, especially in high-pressure environments like ICU.

      Burnout and workplace bullying are significant issues in nursing that need addressing.

      Nurses often feel guilty for prioritising their self-care.

      There is a need for cultural change in nursing to support mental health and well-being.

      Coaching can provide valuable support for nurses navigating their careers.

      Nurses should be empowered to explore various career paths beyond traditional roles.

      Self-care is essential for sustaining a long-term nursing career.

      Trina aims to help nurses rediscover their strengths and passions through coaching.


      Contact Trina:

      Facebook and Instagram nursecoachtrina

      Free Nurse Wellness Assessment https://nursewellnessassessment.scoreapp.com
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      50 min
    • Cynthia's Story

      Cynthia's Story
      Jun 27 2025
      Cynthia's Journey: From Uncertainty to Passion in Nursing.The Power of Human Connection in HealthcareIn this episode of Real Nurse Stories, Cynthia Delgado shares her 33-year journey in nursing, focusing on her experiences in mental health and the importance of resilience and emotional labour. She discusses the challenges nurses face in maintaining human connections amidst systemic pressures and the role of clinical supervision in fostering resilience. Cynthia emphasises the need for self-care, curiosity, and advocacy in nursing, while also addressing generational differences and the culture of silence within the profession. The conversation highlights the importance of understanding emotional labour and resilience as processes that can be nurtured and developed.TakeawaysCynthia fell into nursing but found her passion for it.Nurses gain skills in different specialities, not lose them.Human connection is vital in nursing for patient recovery.Resilience is a process, not just an individual responsibility.Emotional labour is prevalent in nursing and affects well-being.Clinical supervision positively impacts resilience in nurses.Self-awareness and self-care are crucial for nurses.Generational differences affect perceptions of emotional expression in nursing.Nurses need to advocate for themselves and their needs.The culture of silence in nursing hinders open communication.Chapters00:00Cynthia's Journey into Nursing09:49The Importance of Human Connection in Nursing20:05Challenges in Nursing: Balancing Compassion and Professionalism27:27 Exploring Resilience and Emotional Labour in Nursing40:13 Emotional Labour in Nursing44:56 Resilience and Emotional Labour50:13 Generational Perspectives in Nursing55:31 The Importance of Clinical Supervision01:01:16 Self-Care and Boundaries01:06:23 Addressing Systemic Issues in Healthcare01:12:23 The Role of Curiosity and Relationships in NursingBack to the publications, references and DOI numbers (links): Delgado, C., Evans, A., Roche, M., & Foster, K. (2022). Mental health nurses' resilience in the context of emotional labour: An interpretive qualitative study. International Journal of Mental Health Nursing, 31(5), 1260-1275.https://doi.org/10.1111/inm.13037Delgado, C., Roche, M., Fethney, J., & Foster, K. (2021). Mental health nurses’ psychological well-being, mental distress, and workplace resilience: A cross-sectional survey. International Journal of Mental Health Nursing, 30, 1234-1247. https://doi.org/10.1111/inm.12874Delgado, C., Roche, M., Fethney, J., & Foster, K. (2020). Workplace resilience and emotional labour of Australian mental health nurses: Results of a national survey. International Journal of Mental Health Nursing, 29(1), 35-46.https://doi.org/10.1111/inm.12598Delgado, C., Upton, D., Ranse, K., Furness, T., & Foster, K. (2017). Nurses’ resilience and the emotional labour of nursing work: An integrative review of empirical literature. International Journal of Nursing Studies, 70, 71-88.https://doi.org/10.1016/j.ijnurstu.2017.02.008 Working with resilience: https://www.workingwithresilience.com.au/ I used their individual scale in the research study. Genos International – They focus on emotional intelligence at work: https://www.genosinternational.com/emotional-intelligence The authors Cynthia mentioned regarding emotional labour are: Arlie Hochschild – Coined the term emotional labour and wrote a book about it: The Managed Heart – Commercialisation of human feeling Catherine Theodosius – Expanded and applied the concept of emotional labour to nursing. Also wrote a book about it: Emotional labour in health care: The unmanaged heart of nursing
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      1 h et 22 min
    • Julia's Story

      Julia's Story
      May 5 2025

      Key words: nursing, naturopathy, self-care, stress management, menopause, holistic health, intensive care, burnout, health education, nurse stories

      Summary: In this episode of Real Nurse Stories, Eva interviews Julia Chazan, a nurse turned naturopath and health educator. Julia shares her journey from nursing in intensive care to exploring holistic health through naturopathy. The conversation delves into the challenges faced by nurses, the importance of self-care, and practical tips for managing stress and menopause symptoms. Julia emphasises the need for a holistic approach to health, focusing on prevention and the interconnectedness of mind and body. The episode concludes with insights on finding the right naturopath and Julia's self-care practices.

      Takeaways

      • Julia's journey into nursing was not a childhood ambition.
      • Working in Calcutta highlighted the importance of kindness in care.
      • Intensive care nursing can be emotionally challenging due to patient and family dynamics.
      • Transitioning to naturopathy allowed Julia to focus on preventative health.
      • Stress management is crucial for nurses, especially during menopause.
      • Naturopathy takes a holistic approach, addressing the root causes of symptoms.
      • Self-care practices are essential for maintaining balance in a nursing career.
      • Finding a qualified naturopath can enhance personal health journeys.
      • Community and family connections play a significant role in health.
      • Small, incremental changes can lead to significant improvements in health.


      Chapters:

      00:00 Introduction to Julia Chazan's Journey:

      02:55 Cultural and Professional Contrasts in Nursing

      05:53 Challenges in Intensive Care Nursing

      08:51 Transitioning from Nursing to Naturopathy

      12:01 The Holistic Approach of Naturopathy

      15:09 Self-Care and Stress Management for Nurses

      18:02 Understanding Naturopathy and Its Benefits

      20:56 The Importance of Community and Family in Health

      24:13 Addressing Stress and Burnout in Nursing

      26:59 Practical Tips for Managing Menopause Symptoms

      29:53 Finding the Right Naturopath

      33:09 Julia's Self-Care Practices

      35:56 Conclusion

      Contact Information:

      Julia ChazanBSc RGN DipRT ND
      Fellow ANTA
      Naturopath Homeopath
      Registered Nurse
      email: chazanj@gmail.com
      mob: (+61) 0438 257 256



      https://events.humanitix.com/navigating-menopause-naturally
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      43 min

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