👉 You've chased every win, hit every goal… and still feel restless and unfulfilled. The Great Life Experiment is $300K of learnings distilled into 30 days of reflection that finally show you why. Start Your 30-Day Challenge Now: http://TheGreatlLifeExperiment.ca/

Why do small things trigger big fights in relationships?
Have you ever wondered why you keep reacting to your partner even when you don't want to?
And why does it feel like the argument is never really about the thing you're arguing about?

In this episode of Real Influence, Joey breaks down why small things trigger you in relationships and how those moments are often tied to old emotional patterns, inherited beliefs, and nervous system reactions you didn't consciously choose 🤓.

If you've ever asked yourself "why do tiny annoyances turn into big arguments?" or "why do I overreact to my partner?", this conversation will hit home.

We explore why small things cause big fights, how reacting versus responding in relationships shapes connection, and what's actually happening in your body when you feel triggered 😄. Joey explains relationship triggers, defensiveness, and emotional reactions in relationships, helping you see conflict not as a failure but as information.

This episode is especially for anyone stuck in repeating relationship patterns, struggling with communication in long-term relationships, or feeling frustrated that awareness alone hasn't stopped the same arguments from happening again. You'll learn how to stop fighting over small things, how to respond instead of react, and how to interrupt the automatic reactions that damage connection.

We also dive into how childhood conditioning shows up in adult relationships, why resentment builds quietly, and how emotional regulation in relationships starts with self-awareness, not control 🤍. If you're searching for how to heal relationship triggers, how to stop being defensive with your partner, or why your partner triggers you so easily, this episode gives you language and clarity.

This isn't relationship advice about fixing your partner. It's about breaking emotional loops, choosing conscious response, and learning how to create healthier, calmer, more connected relationships from the inside out.

🔔 SUBSCRIBE for weekly episodes on self-mastery, relationships, emotional regulation, and living in alignment.
👍 LIKE this video if it resonated and SHARE it with someone who needs to hear it.

In this, we'll talk about:

00:00 Why Small Triggers Create Big Emotional Reactions

06:10 Why Conflict Is Rarely About What You're Fighting Over

12:05 How Past Conditioning Shows Up in Present Relationships

18:40 Reaction vs Response and Why Awareness Isn't Enough

25:30 The Nervous System, Safety, and Emotional Regulation

32:10 Why You Keep Repeating the Same Relationship Patterns

39:15 How to Interrupt Emotional Loops in Real Time

46:20 Choosing Connection, Responsibility, and Growth

Connect with Joey on your favourite social platforms!

https://joeyvaillancourt.com/

https://www.instagram.com/joeyvaillancourt/

https://www.facebook.com/joey.vaillancourt.9/

https://www.linkedin.com/in/joey-vaillancourt/

https://www.youtube.com/@joeyvaillancourt-realinfluence

Enhance your mental clarity, focus, and brain wellness with NeuroVizr—get 10% off with code JOEYV.https://neurovizr.com/?ref=rirxqhll

Transform your meditation and boost sleep, creativity, and focus with Sens.ai—save $100 with code REALINFLUENCE.
https://sens.ai/realinfluence

Connect with Monika!

Social: https://www.instagram.com/monikavaillancourt/

Coaching: https://joeyvaillancourt.com/coaching/

👉 You've chased every win, hit every goal… and still feel restless and unfulfilled. The Great Life Experiment is $300K of learnings distilled into 30 days of reflection that finally show you why. Start Your 30-Day Challenge Now: http://TheGreatlLifeExperiment.ca/

Have you done therapy, gained awareness, and still feel stuck in the same patterns?
What if the issue isn't therapy but the level of support you're using?

In this episode of Real Influence, it breaks down therapy vs coaching and explains why therapy often stops working for high achievers who already understand their patterns but can't create lasting change.

This is not an anti-therapy conversation. It's an evolution conversation.

Joey shares his personal post-divorce therapy experience, the ceiling of talk therapy, and the exact moment he realized awareness without action was keeping him trapped. You'll learn the different levels of personal growth, when processing is helpful, when it becomes a loop, and why coaching pairs mindset with execution to create real momentum.

If you're successful on paper but feel unfulfilled, burned out, or quietly stuck, this episode will help you identify whether your current support is empowering you or enabling you.

You'll also learn:

👉 Why venting without action creates dependency

👉 The difference between insight and embodiment

👉 How the state of the teacher affects results

👉 Why tools matter more than talk

👉 How to know when it's time to upgrade your growth

🎯 Ready to redesign your life from the inside out?

Connect with Joey on your favourite social platforms!

https://joeyvaillancourt.com/

https://www.instagram.com/joeyvaillancourt/

https://www.facebook.com/joey.vaillancourt.9/

https://www.linkedin.com/in/joey-vaillancourt/

https://www.youtube.com/@joeyvaillancourt-realinfluence

Enhance your mental clarity, focus, and brain wellness with NeuroVizr—get 10% off with code JOEYV.https://neurovizr.com/?ref=rirxqhll

Transform your meditation and boost sleep, creativity, and focus with Sens.ai—save $100 with code REALINFLUENCE.
https://sens.ai/realinfluence

In this, we'll talk about:

00:00 When Therapy Stops Working

02:15 Awareness Without Change

05:00 Therapy vs Coaching Explained

07:40 Why Action Creates Results

10:30 Tools That Build Self-Trust

14:00 Knowing When to Upgrade

👉 You've chased every win, hit every goal… and still feel restless and unfulfilled. The Great Life Experiment is $300K of learnings distilled into 30 days of reflection that finally show you why. Start Your 30-Day Challenge Now: http://TheGreatlLifeExperiment.ca/

Are you crushing business goals but quietly feeling like life is passing you by? What if the reason success feels heavy isn't lack of discipline but lack of intentional life planning? And what if planning your life the same way you plan your business could actually give you more peace, clarity, and joy?

Every year, high achievers sit down to plan revenue targets, growth goals, OKRs, and business strategy but almost never stop to intentionally plan their life. 🤯 In this episode, Joey shares the 7-step annual life planning framework he personally uses to make sure success doesn't cost his health, relationships, or inner peace.

This is not another hustle mindset or productivity hack.

It's a practical, reflective, and deeply intentional process that blends life planning, mindset work, spirituality, and structure so your life doesn't get left behind while you build impact 🤓✨.

You'll learn how to plan your life like a business without burning out, why reflection must come before goal setting, and how to align your daily actions with the person you actually want to become. Joey breaks down why most high performers are great at planning outcomes but terrible at planning experiences and how that disconnect leads to regret, exhaustion, and autopilot living.

Inside this episode, you'll discover:

00:00 Why many high achievers plan their business but forget to plan their life

01:30 How to begin life planning with reflection instead of pressure

03:39 Why having a clear life vision matters more than setting goals

05:53 The mindset shift that helps release resistance and limiting beliefs

07:30 A powerful handwriting exercise that reveals what truly matters

12:20 How to use OKRs and quarterly planning for your personal life

15:14 Daily questions that help you stay focused, present, and aligned

18:22 Why putting your life on the calendar changes everything

This episode is especially for high achievers, entrepreneurs, leaders, and growth-minded individuals who want success and presence. If you've ever thought, "I'll enjoy life later, once I hit the goal," this conversation is your wake-up call 😄.

Planning your life doesn't limit you, it frees you.

You're not behind. You're being invited to live with intention.

🎯 If this resonates, subscribe, share it with someone who looks successful on paper but feels disconnected inside, and check out The Great Life Experiment, a free 30-day journey designed to bring clarity, peace, and purpose into your everyday life.

Connect with Joey on your favourite social platforms!

https://joeyvaillancourt.com/

https://www.instagram.com/joeyvaillancourt/

https://www.facebook.com/joey.vaillancourt.9/

https://www.linkedin.com/in/joey-vaillancourt/

https://www.youtube.com/@joeyvaillancourt-realinfluence

Enhance your mental clarity, focus, and brain wellness with NeuroVizr—get 10% off with code JOEYV.https://neurovizr.com/?ref=rirxqhll

Transform your meditation and boost sleep, creativity, and focus with Sens.ai—save $100 with code REALINFLUENCE.
https://sens.ai/realinfluence

👉 You've chased every win, hit every goal… and still feel restless and unfulfilled. The Great Life Experiment is $300K of learnings distilled into 30 days of reflection that finally show you why. Start Your 30-Day Challenge Now: http://TheGreatlLifeExperiment.ca/

Why do you keep doing the "right things" but still feel stuck? Why does it feel like something inside you is blocking your goals no matter how hard you try? Why does your mind keep pulling you back into old patterns you swore you were done with?

If you've ever wondered "Why am I sabotaging myself even when I want to change?", this episode is going to feel like relief. Today, I'm breaking down the five mindset frameworks that completely rewired my life, ended my daily suffering, and helped me shift out of fear, resistance, self-doubt, burnout, and survival mode. 🤓

These aren't theories. These are the exact tools I learned after privately coaching with David Bayer, going through every level of his program, and investing over six figures into understanding why our beliefs, stories, and emotional patterns silently dictate our results. If you've been feeling like you're driving with the brakes on, this will help you see exactly where that resistance is hiding.

You'll learn the formula Desire + Non-Resistance = Desired Result, the real truth behind the primal vs. powerful state, and how to identify when your mind is lying to you. You'll also hear how neural sculpting, evidence-building, and the decision matrix helped me stop feeling overwhelmed, trapped, or constantly behind in life.

By the end, you'll understand how beliefs create thoughts, thoughts create feelings, feelings create actions, and actions create your results and most importantly, how to rewrite that loop from the inside out.

If this helped you feel even 1% more hopeful, drop a comment with the belief you're ready to release and the new belief you're choosing. Let's rewire your patterns together.

And if you want to go deeper, join me inside The Great Life Experiment, a free 30-day journey where I send you one powerful question each day to help you live with more clarity, peace, alignment, and purpose.

Your life doesn't change from knowing the information.

It changes when you decide and take action.

Let's begin. 🤓🔥

🔔 Don't forget to subscribe, like, and share to be part of the Real Influence community and keep receiving transformational insights!

In this, we'll talk about:

00:00 – The Five Frameworks That Changed Everything

00:36 – How Coaching With David Rewired Me

01:25 – Why Desire Always Reveals Resistance

02:19 – Removing Blocks That Sabotage Goals

04:51 – Primal vs Powerful State Explained

08:07 – The Belief Loop That Runs Your Life

10:32 – The Power of Choosing New Decisions

15:11 – The Decision Matrix That Rewires You

Connect with Joey on your favourite social platforms!

https://joeyvaillancourt.com/

https://www.instagram.com/joeyvaillancourt/

https://www.facebook.com/joey.vaillancourt.9/

https://www.linkedin.com/in/joey-vaillancourt/

https://www.youtube.com/@joeyvaillancourt-realinfluence

Enhance your mental clarity, focus, and brain wellness with NeuroVizr—get 10% off with code JOEYV.https://neurovizr.com/?ref=rirxqhll

Transform your meditation and boost sleep, creativity, and focus with Sens.ai—save $100 with code REALINFLUENCE.
https://sens.ai/realinfluence

👉 You've chased every win, hit every goal… and still feel restless and unfulfilled. The Great Life Experiment is $300K of learnings distilled into 30 days of reflection that finally show you why. Start Your 30-Day Challenge Now: http://TheGreatlLifeExperiment.ca/

🤔 Have you ever wondered if your goals are truly possible or just wishful thinking? Do you feel stuck in life, unsure if your beliefs are holding you back? 💡 Are you chasing big dreams but struggling with limiting beliefs and self-doubt?

In this episode of Real Influence, Joey Vaillancourt dives deep into the difference between wishful thinking vs. embodied belief, limiting beliefs vs. actual limits, and how to trust the process when life feels uncertain. If you've ever questioned your confidence, lost clarity in your goals, or felt like time is running out, this video is for you!

We explore practical strategies for overcoming limiting beliefs, breaking free from the achievement trap, and finding clarity and direction in life. Joey shares his personal journey of chasing success, investing in personal development, and finally discovering what it really takes to live a fulfilling life without sacrificing joy, health, or relationships. 🌱

Learn how to reframe your mindset, let go of old stories, and embrace the outcomes you truly need, even when they're not what you expected. This episode also covers how to set big goals with confidence, how to identify the thinking behind your desires, and how to build evidence for what's possible in your life.

If you want to start living life as a Great Life Experiment, unlock your potential, and experience more fulfillment in your personal and professional life, this is your roadmap. 🚀

In this, we'll talk about:

(00:00) Feeling Stuck & Finding Direction in Life

(03:01) Wishful Thinking vs. True Belief

(06:01) Overcoming Limiting Beliefs & Self-Doubt

(09:31) Rewriting Your Success Scripts & Letting Go of Old Narratives

(12:46) Trust the Process, Chase Goals Without Burnout & Find Clarity

💬 Comment below your biggest challenge with belief, and Joey will guide you through the thought processes to help shift your mindset.

🔔 Don't forget to subscribe, like, and share to be part of the Real Influence community and keep receiving transformational insights!

Connect with Joey on your favourite social platforms!

https://joeyvaillancourt.com/

https://www.instagram.com/joeyvaillancourt/

https://www.facebook.com/joey.vaillancourt.9/

https://www.linkedin.com/in/joey-vaillancourt/

https://www.youtube.com/@joeyvaillancourt-realinfluence

Enhance your mental clarity, focus, and brain wellness with NeuroVizr—get 10% off with code JOEYV.https://neurovizr.com/?ref=rirxqhll

Transform your meditation and boost sleep, creativity, and focus with Sens.ai—save $100 with code REALINFLUENCE.
https://sens.ai/realinfluence

👉 You've chased every win, hit every goal… and still feel restless and unfulfilled. The Great Life Experiment is $300K of learnings distilled into 30 days of reflection that finally show you why. Start Your 30-Day Challenge Now: http://TheGreatlLifeExperiment.ca/

Have you ever tried manifesting — but nothing actually happened? 🤔 Do you feel like you're doing all the "right things" — vision boards, affirmations, positive thinking — but still feel stuck? 😩 What if manifestation isn't magic at all… but a real, brain-based process that you can actually train scientifically? 🧠✨

Welcome to the truth about real manifestation — not fluff, not mystical, not "think-it-and-wait." This episode breaks down how manifestation actually works using psychology, neuroscience, and high-performance habits. If you've ever searched "why isn't my manifestation working" or "how to manifest results in real life," this one's for you. 🚀

We'll uncover the science behind manifestation, how your belief system and subconscious mind literally shape your perception, and how to rewire your brain for success using alignment, action, and feedback. No magic — just mental engineering that helps you move from "hoping" to "happening." 🔥

In this episode, we'll talk about:

00:00 – Why your manifestation isn't working (and what's missing) 🤔

02:21 The Science of Manifestation – How your brain actually creates results 🧠

04:34 How to Align Your Thoughts, Emotions & Actions for Real Success 💭

06:41 Visualization & Rewiring – Train your brain like an athlete 🎯

12:36 Signs Your Manifestation Is Working (and when to realign) 🔍

Forget the Law of Attraction myths — this episode is about scientific manifestation and emotional alignment that actually leads to results. You'll see how belief + action + feedback create your outcomes, and why faith without focus = frustration.

Whether you're an entrepreneur, creator, or anyone chasing a bigger life, this episode will help you align your thoughts, beliefs, emotions, and actions — the four pillars of manifestation that actually work in the real world.

✨ Stop wishing. Start wiring.

✨ Stop visualizing without acting. Start aligning with purpose.

✨ Stop waiting for the universe — train your brain to recognize what's already possible.

If you've ever thought:

🔹 "Why isn't my manifestation working?"

🔹 "How can I reprogram my beliefs for success?"

🔹 "How do I take action without fear?"

…this episode is your blueprint for manifesting with clarity, science, and confidence.

✨ If this episode hits home, comment ALIGN below 💬 — let's see how many of us are ready to rewire our minds for the life we actually want.

Connect with Joey on your favourite social platforms!

https://joeyvaillancourt.com/

https://www.instagram.com/joeyvaillancourt/

https://www.facebook.com/joey.vaillancourt.9/

https://www.linkedin.com/in/joey-vaillancourt/

https://www.youtube.com/@joeyvaillancourt-realinfluence

Enhance your mental clarity, focus, and brain wellness with NeuroVizr—get 10% off with code JOEYV.https://neurovizr.com/?ref=rirxqhll

Transform your meditation and boost sleep, creativity, and focus with Sens.ai—save $100 with code REALINFLUENCE.
https://sens.ai/realinfluence

👉 You've chased every win, hit every goal… and still feel restless and unfulfilled. The Great Life Experiment is $300K of learnings distilled into 30 days of reflection that finally show you why. Start Your 30-Day Challenge Now: http://TheGreatlLifeExperiment.ca/

What if your addiction isn't to alcohol or substances — but to control, perfection, or validation? 🤔 Have you ever wondered why success still feels empty, even when you've hit every goal? 🏆
Or maybe you've been chasing "growth" and "healing," but deep down, something still feels off — like you're disconnected from who you really are. 💭

In this episode of Real Influence with Joey Vaillancourt, we uncover how the 12 Steps to Recovery aren't just for addicts — they're actually one of the most powerful life transformation frameworks ever created. From learning how to let go of control to practicing radical self honesty, this conversation will help you reconnect with your true self and finally start living with purpose, peace, and alignment. 🌱

You'll discover:

0:00 – Intro: The 12 Steps that can transform your life

1:00 – Why success feels empty when your worth is built on validation

3:00 – The truth about emotional healing and how to stop numbing with busyness

5:00 – What "higher power" really means when you don't identify as religious

7:30 – How to find inner peace through surrender instead of control

10:00 – Why forgiveness and letting go are the keys to real freedom

This isn't about religion — it's about reclaiming your soul from everything that's been running your life on autopilot. If you've ever asked yourself, "Who am I without my achievements?" or "How do I fix my life when I've tried everything?" — this episode will speak directly to you.

Join me as I share how living the 12 steps of recovery can heal far more than addiction — it can help you heal control, perfectionism, people-pleasing, and emotional burnout. These steps are not about being broken; they're about remembering who you really are underneath the noise. 🌙

Watch until the end to learn how to:

💭 Practice radical self honesty and self-reflection daily

🕊️ Build trust in something bigger than yourself (even if you're not religious)

💫 Let go of the need to "fix" everything and finally feel at peace

💬 Apply each of the 12 steps to real life — career, relationships, and emotional freedom

Because the truth is, healing isn't about control — it's about surrender. 💫

If you're ready to stop chasing more and start becoming whole again, hit play. 🎥

Connect with Joey on your favourite social platforms!

https://joeyvaillancourt.com/

https://www.instagram.com/joeyvaillancourt/

https://www.facebook.com/joey.vaillancourt.9/

https://www.linkedin.com/in/joey-vaillancourt/

https://www.youtube.com/@joeyvaillancourt-realinfluence

Enhance your mental clarity, focus, and brain wellness with NeuroVizr—get 10% off with code JOEYV.https://neurovizr.com/?ref=rirxqhll

Transform your meditation and boost sleep, creativity, and focus with Sens.ai—save $100 with code REALINFLUENCE.
https://sens.ai/realinfluence

👉 You've chased every win, hit every goal… and still feel restless and unfulfilled. The Great Life Experiment is $300K of learnings distilled into 30 days of reflection that finally show you why. Start Your 30-Day Challenge Now: https://joeyvaillancourt.com/the-30-day-challenge/

Have you ever tried manifestation, positive affirmations, or goal setting… but gave up because you thought it wasn't working? 🤔 Do you feel like you're doing everything right in your personal development journey, yet the results don't show up fast enough? ⏳ What if the reason isn't that manifestation doesn't work but that you've been missing the hidden principle almost no one talks about? 😮

In this episode of Real Influence, we dive deep into the Echo Effect, a powerful mindset principle that explains the lag time between when you set new intentions and when they actually manifest in your life. This single shift can completely transform the way you approach the law of attraction, reprogramming the mind, and personal growth.

You'll discover:

00:00 – Why affirmations don't work right away

03:17 – The 3-step framework for consistency

05:00 – Spotting old programming vs new evidence

07:01 – Trusting the process without burnout

09:57 – Why alignment matters more than success

If you've ever struggled with impatience in your manifestation practice or felt discouraged in your personal development journey, this episode will help you finally understand what's really happening beneath the surface. 🌱

✨ Imagine this: instead of feeling frustrated when old patterns show up, you'll recognize them as the "echo effect" proof that the old program is dissolving. You'll learn to reprogram your subconscious mind, celebrate small wins, and stay consistent with your new habits until the results catch up with your vision.

This is for anyone who's ready to:

✅ Achieve big goals without sacrificing health, relationships, or joy

✅ Stop chasing success and start actually living in alignment

✅ Develop consistency habits that support a fulfilled, balanced life

✅ Experience real freedom by embracing patience in success

🤓 Whether you're into manifestation, mindset shifts, or simply want a practical and refreshing perspective on self-growth, this episode will resonate deeply. Remember: your order has already been placed with the universe. Now it's time to relax, enjoy the process, and trust it's on its way.

Connect with Joey on your favourite social platforms!

https://joeyvaillancourt.com/

https://www.instagram.com/joeyvaillancourt/

https://www.facebook.com/joey.vaillancourt.9/

https://www.linkedin.com/in/joey-vaillancourt/

https://www.youtube.com/@joeyvaillancourt-realinfluence

Enhance your mental clarity, focus, and brain wellness with NeuroVizr—get 10% off with code JOEYV. https://neurovizr.com/?ref=rirxqhll

Transform your meditation and boost sleep, creativity, and focus with Sens.ai—save $100 with code REALINFLUENCE. https://sens.ai/realinfluence

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