Protecting Your Space Ain’t Selfish—It’s Necessary | #7
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Protecting Your Space Ain’t Selfish—It’s Necessary | #7
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In this episode of Fck Your High Vibes, we’re confronting the guilt trap of protecting your space. If you’ve ever been called “negative” for setting boundaries or been guilted into overextending yourself in the name of spirituality, this episode is for you. We break down why protecting your energy isn’t selfish—it’s an act of power and self-respect. From the manipulation of “being available” 24/7 to the historical roles marginalized communities have been forced into, we expose the toxic side of the “love and light” movement. We dive into why boundaries are sacred, how to identify the difference between boundaries and avoidance, and why saying “no” is one of the most spiritual things you can do. This episode is your permission slip to protect your energy unapologetically, no explanations needed.
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