Motherhood can feel overwhelming, messy, and all-consuming — but it can also be the space where we grow the most? In this raw episode of Worthy Mother Podcast, Emily sits down with Kayla Moffett — host of the Shift Happens Podcast, mom of five, and no-nonsense truth-teller — for a deep dive into personal growth, grief, identity, and healing through the chaos of motherhood. From navigating teen pregnancy to co-parenting and postpartum depression, Kayla shares her journey with unmatched honesty and strength.

They talk about:

• Why growth is a choice, even when change isn’t
• How Kayla moved from survival mode to radical self-awareness
• The truth about postpartum depression and asking for help
• Small but powerful ways moms can reclaim their identity
• What “the dark room” metaphor teaches us about healing

If you’ve ever felt like you were losing yourself in motherhood — this is the episode you didn’t know you needed.

🔗 Connect with Kayla:

Instagram: @kaymoffett and @shift.happenspodcast

✨ Let’s keep the convo going:

Follow Emily on Instagram → @honestlyemilyrose
Follow the podcast on TikTok → @worthymotherpodcast

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