• In this episode of "Not Your Mother's Midlife Crisis," hosts Chris and Chris, along with Rexy Van Pelt dive into the often-overlooked topic of aging hair. With Rexy, a master stylist and colorist with 27 years of experience, they discuss common hair care mistakes women over 40 make, such as infrequent washing and neglecting heat protectants. Rexy emphasizes the importance of maintaining a good relationship with your stylist to address concerns about hair thinning and aging, and she shares practical tips for keeping hair healthy, including the use of quality products and regular salon visits. The conversation also touches on the emotional aspects of aging hair and the societal pressures women face regarding their appearance.
• As the discussion progresses, Rexy introduces innovative treatments for hair loss and thinning, including a stem cell-derived treatment that can be done at home. The episode wraps up with insights on transitioning to gray hair, the importance of honest conversations with stylists, and recommendations for hair care products that cater to aging hair. This episode is a treasure trove of information for anyone navigating the challenges of aging hair and looking for expert advice on maintaining their locks.

Rexy Van Pelt can be found @RVPhair on Instagram and at Rizzieri's Salon and Spa in Moorestown, N.J..

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Grace In Transition Course

Start Date:Monday February 2nd 12:00 noon PST

Registration opens: January 2nd-$30 off-Discount code for NYMMC listeners: NYMMC30

https://alivingbalance.net/course/

Lab Checklist: Link to Download pdf

https://mailchi.mp/ec838eef0e74/lab-checklist

A comprehensive perimenopause and menopause-focused lab checklist so you can walk into your doctor’s office informed, confident, and ready to advocate for the care you need and deserve.

Under Outfit
Under Outfit is a bra, sportsbras, underwear and more apparel company

The Pelvic Floor Store
All your needs for pelvic health and much more!

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In this episode of 'Not Your Mother's Midlife Crisis', hosts Chris and Chris explore various themes related to midlife experiences, including parenting challenges across generations, frustrations with sports, strategies for surviving winter, humorous massage mishaps, the importance of breathwork for wellness, reflections on personal growth, and upcoming guests who will share insights on health and beauty. The conversation is light-hearted yet insightful, providing listeners with relatable anecdotes and practical advice.

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Two Free Q & A Webinars-Leading up to this fabulous 8 week course on hormones, perimenopause and menopause-It’s a great place to ask your questions and learn a little bit about me, how I work, and how I approach this time of life and more about the Grace In Transition course.

Saturday January 17th at 10:00 AM PST

https://us06web.zoom.us/webinar/register/WN_G1dOatJwRBq6B_1N-VdhdQ

Monday January 19th at 12:00 noon PST https://us06web.zoom.us/webinar/register/WN_3VSzV0PiTliUPgINCrwG6g

Grace In Transition Course

Start Date:Monday February 2nd 12:00 noon PST

Registration opens: January 2nd-$30 off-Discount code for NYMMC listeners: NYMMC30

https://alivingbalance.net/course/

Lab Checklist: Link to Download pdf

https://mailchi.mp/ec838eef0e74/lab-checklist

A comprehensive perimenopause and menopause-focused lab checklist so you can walk into your doctor’s office informed, confident, and ready to advocate for the care you need and deserve.

Under Outfit
Under Outfit is a bra, sportsbras, underwear and more apparel company

The Pelvic Floor Store
All your needs for pelvic health and much more!

Send us a text

In this episode of 'Not Your Mother's Midlife Crisis', hosts Chris and Chris reflect on the New Year, discussing the concept of resolutions and personal growth. They explore wellness practices, the importance of self-care, and the challenges of parenting adult children. The conversation shifts to recognizing red flags in relationships and the significance of open communication. They also touch on beauty trends and self-care routines, concluding with resources for listeners to enhance their wellness journey.

Send us a text

BUY SOME NYMMC MERCH!

https://invitedtocreate.printavo.com/merch/nymmc?fbclid=IwY2xjawOUCuNleHRuA2FlbQIxMABicmlkETFTUzVLSDJxS1A5YnhyQXdHc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvC3CWmgXiCHv7Mfa5y85HLS_DGCTSQ70k2B7AoC_zc9dBtkfCuiwVC2PCgQ_aem_gH905afsNABAcE6kudvszA

Two Free Q & A Webinars-Leading up to this fabulous 8 week course on hormones, perimenopause and menopause-It’s a great place to ask your questions and learn a little bit about me, how I work, and how I approach this time of life and more about the Grace In Transition course.

Saturday January 17th at 10:00 AM PST

https://us06web.zoom.us/webinar/register/WN_G1dOatJwRBq6B_1N-VdhdQ

Monday January 19th at 12:00 noon PST https://us06web.zoom.us/webinar/register/WN_3VSzV0PiTliUPgINCrwG6g

Grace In Transition Course

Start Date:Monday February 2nd 12:00 noon PST

Registration opens: January 2nd-$30 off-Discount code for NYMMC listeners: NYMMC30

https://alivingbalance.net/course/

Lab Checklist: Link to Download pdf

https://mailchi.mp/ec838eef0e74/lab-checklist

A comprehensive perimenopause and menopause-focused lab checklist so you can walk into your doctor’s office informed, confident, and ready to advocate for the care you need and deserve.

Under Outfit
Under Outfit is a bra, sportsbras, underwear and more apparel company

The Pelvic Floor Store
All your needs for pelvic health and much more!

Send us a text