In this episode, Penny is getting her niche vibe on with Paulette Eldridge. Health, fitness, and executive coach. Paulette comes with the lived experience of the executive corporate world, raising a family of three and a career change at 50. We discuss her steps to create this new path for herself at the age of 50 and how niching down helps deepen her work with her clients. 

She knows first hand what's possible and needed to make these changes later in life. Walking the walk and talking the talk. Paulette is a multi-discipline recreational athlete, who participates in endurance running, cycling, and hiking events throughout the year. Passionate about the benefits of strength, interval, and agility training to remain strong, powerful, and injury free, to achieve personal goals regardless of the aging body.

Follow Paulette:

https://www.pauletteeldridgecoaching.com/

https://www.instagram.com/pauletteeldridgecoaching/?hl=en

https://www.linkedin.com/in/paulette-eldridge-75b38716b/?originalSubdomain=uk

Book recommendation 'The Untethered Soul':

https://uk.bookshop.org/p/books/the-untethered-soul-the-journey-beyond-yourself-michael-a-singer/136767?ean=9781572245372

Follow me:

https://www.instagram.com/penny___lee___/?hl=en

https://www.linkedin.com/in/penny-lee-/