Couverture de Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist

Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist

Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist

De : Dr. Marc R Grossman OD L.Ac.
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 Leading Holistic Optometrist Dr. Marc R. Grossman, O.D., L.Ac. hosts the Natural Eye Care Podcast: approaches to vision problems, eye health, and overall health backed by research and his 40+ years of experience with patients. Most eye diseases strike seniors. Find out how lifestyle, diet, and nutrition can help maintain healthy vision and even improve eyesight. An Holistic Eye Doctor is dedicated to helping people with such conditions ranging from myopia and dry eyes to potentially vision-threatening diseases like macular degeneration and glaucoma. Dr. Grossman's podcasts cover a multi-disciplinary approach including nutrition, eye exercises, lifestyle changes, and Chinese Medicine. Dr. Grossman founded the Rye Learning Center in 1980, a multidisciplinary center for learning problems, in 1996 co-founded Integral Health Associates in New Paltz, New York, and in 1999 co-founded Natural Eye Care, Inc. His background includes degrees in Optometry, Biology, Physical Education and Learning Disabilities, coupled with yoga, bioenergetics, nutrition, Chinese medicine and acupuncture, the Alexander technique and Feldenkrais. He is co-author of half a dozen books on vision, including "Natural Eye Care: Your Guide to Health Vision and Healing" in 2019. Dr. Grossman takes an integrated approach to vision and its influence on the body, mind, and spirit. His lectures and private consultations are in high demand.© 2025 Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist Développement personnel Hygiène et vie saine Médecine alternative et complémentaire Réussite personnelle
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    Épisodes
    • A Clear Look at Styes vs. Chalazion: Causes, Symptoms, and Natural Care

      A Clear Look at Styes vs. Chalazion: Causes, Symptoms, and Natural Care
      Oct 30 2025

      Dr. Marc Grossman explains what a stye is and how it differs from a chalazion. He describes practical steps to calm pain, reduce swelling, and prevent recurrences. He also shares when antibiotics make sense, which natural tools can help, and how to protect long-term eyelid health.

      • stye definition, signs, and typical course
      • chalazion vs stye, key differences and timelines
      • risk factors including hand hygiene, contact lenses, blepharitis, rosacea, dry eye
      • symptom cues like tenderness, white head, lid location
      • natural care with warm compresses and herbal compress blends
      • lid hygiene using tea tree, hypochlorous acid, hyaluronic acid, aloe
      • when to pause contacts and seek medical care
      • resources and where to learn more

      For more information, visit naturaleycare.com and drgrossman2020.com
      Our email address is info@naturaleycare.com

      If you have any questions, call us at 845 475 4158.

      And if you don't already subscribe to this podcast, please subscribe and review us.
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      7 min
    • Complete Eye Nutrition—Now in an Oral Spray

      Complete Eye Nutrition—Now in an Oral Spray
      Oct 16 2025

      Dr. Grossman shares a new complete ocular nutrition spray and explains why oral absorption can outperform tablets for delivering eye-protective nutrients. From lutein and zeaxanthin to ginkgo and bilberry, we discuss the ingredients in Dr. Grossman's Complete Eye Formula Oral Spray. These ingredients were carefully selected to support the retina, blood flow, and everyday visual comfort.

      • who benefits most from ocular nutrition support
      • why an oral spray delivery can increase absorption
      • key carotenoids for macular defense
      • taurine and alpha lipoic acid for oxidative protection
      • ginkgo for ocular blood flow and visual fields
      • bilberry for night vision, focus and screen fatigue
      • quercetin and rutin for inflammation and capillary strength
      • simple dosing, usage tips and consistency

      The product is located at: https://store.naturaleyecare.com/drgcompleteye-oral-spray.html

      For more information, visit naturaleyecare.com and drgrossman2020.com. Email us at info@naturaleyecare.com or call 845 475 4158. If you don't already subscribe to this podcast, please subscribe and review us.
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      7 min
    • Herbs, Spices & Superfoods for Better Vision

      Herbs, Spices & Superfoods for Better Vision
      Oct 3 2025

      What are the best herbs, spices, and antioxidant-rich foods that could help boost your vision health? From chamomile and ashwagandha to bilberry and ginkgo, we’ll break down which botanicals are worth a look. Plus, get the scoop on daily warm compress routines and our favorite Eye Ease formula for soothing relief.

      We’re also spicing things up with fennel, saffron, turmeric, and more—plus, discover the top antioxidant-packed foods for eye health, like wild blueberries, dark chocolate, and pecans.

      Remember: always check with your doctor before adding new herbs or supplements to your routine. Tune in and give your eyes the TLC they deserve!

      Dr. Marc Grossman is co-founder of Naturel Eye Care. You'll find many of the items mentioned in this episode at https://store.naturaleyecare.com/
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      10 min
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