• [My First 9 Holes] The Nasty Things You Say to Yourself During a Round (But Don’t Want to Admit)

  • Apr 25 2024
  • Durée : 30 min
  • Podcast
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[My First 9 Holes] The Nasty Things You Say to Yourself During a Round (But Don’t Want to Admit)

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  • Résumé

  • “I felt an unnecessary urgency and sense of pressure to play quick and continued to feel like the foursome behind me was breathing down my neck the entire round.”

    That quote is from my post-round reflection.

    This proved quite triggering and inevitably initiated a cascade of false urgency, anxiety, and frustration that contributed to nasty self-talk, stupid stories, and mistake after mistake on the course.

    In this episode, I share a raw look into my mindset and emotions during my first round of 9 holes. You’ll laugh, learn, and find it eerily relatable.

    Start listening.

    Join our free and growing community of serious golfers chasing scratch:

    The (Aspiring) Scratch Golfer’s Society.

    For all things 1:1 Mental Game Coaching, Group Mental Game Coaching, and Speaking, visit me here: www.golfmindsetcoaching.com.

    For feedback, questions, or to take me out for a round of golf, shoot me an email or connect with me on social media:

    • Instagram: @paulsaltercoaching
    • Twitter: @paulsaltercoach
    • LinkedIn: Paul Salter Coaching
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