Join the Midlife Unlimited® conversation by sending Kate a text

I've got something a bit different for you this episode. Midlife Unlimited is all about pushing boundaries and shaking things up, so I'm delighted to welcome back the wonderful Wendy Garcarz for today's special report where we discuss the Longevity economy and the challenges and changes this is bringing to how we live, work, earn, care, create and contribute as we rethink the concept of "ageing", we catch up on Refirement one year on... and Wendy has a rather exciting announcement too!

Connect with Wendy

https://www.refirement.biz/

Support the show

I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

Support the show https://www.buzzsprout.com/2417699/support

https://www.facebook.com/groups/4035518246684901

https://midlifeunlimitedpodcast.buzzsprout.com

for details of my MORE! group coaching program for Midlife women - join the 2026 waitlist.

Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
https://www.facebook.com/skateporter
https://www.instagram.com/secondspringlifecoaching/

https://www.youtube.com/@MidlifeUnlimited

Here's to to living Midlife Unlimited®

Join the Midlife Unlimited® conversation by sending Kate a text

Happy New Year! How does that phrase make you feel? Filled with hope and excitement for the year to come and the challenges and choices it will bring? Or are you fighting the temptation to curl up on the sofa until the warm weather starts?

To kick-start 2026, this episode is all about welcoming the new year the Midlife Unlimited way. So join me and my guest mentor for Midlife women and founder of Her Midway Kath Cheng to talk about How to Celebrate Your Midway.

Connect with Kath

https://linktr.ee/kathcheng

Support the show

I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

Support the show https://www.buzzsprout.com/2417699/support

https://www.facebook.com/groups/4035518246684901

https://midlifeunlimitedpodcast.buzzsprout.com

for details of my MORE! group coaching program for Midlife women - join the 2026 waitlist.

Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
https://www.facebook.com/skateporter
https://www.instagram.com/secondspringlifecoaching/

https://www.youtube.com/@MidlifeUnlimited

Here's to to living Midlife Unlimited®

Join the Midlife Unlimited® conversation by sending Kate a text

Wishing you a Christmas Day as fabulous as you! Thank you for being part of Midlife Unlimited - because without you there would be no Midlife Unlimited.

Together there's no limit to what we can achieve.

Support the show

I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

Support the show https://www.buzzsprout.com/2417699/support

https://www.facebook.com/groups/4035518246684901

https://midlifeunlimitedpodcast.buzzsprout.com

for details of my MORE! group coaching program for Midlife women - join the 2026 waitlist.

Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
https://www.facebook.com/skateporter
https://www.instagram.com/secondspringlifecoaching/

https://www.youtube.com/@MidlifeUnlimited

Here's to to living Midlife Unlimited®

Join the Midlife Unlimited® conversation by sending Kate a text

As we head towards the end of the year, it’s a great time to take stock.

And one question that’s been raised a lot in recent conversations is “How do you feel about retiring?”

Does it feel like your battery is running down? Are you starting to ask “Is that it?”

Or are you excited by the changes on your horizon, and already planning how to make the most of every moment?

Or are you already living it… on your terms?

I thought it would be great to take some time out from the festive countdown for a seasonal stocktake.

So I’m delighted to be joined for Episode 60 by holistic massage therapist Raichelle Jordan to talk about How to Write Your Next Chapter Your Way.

Connect with Raichelle

https://www.midshiresholistics.com

https://www.midshiresholistics.com/ripple

https://www.facebook.com/raichelle.jordan

https://www.linkedin.com/in/raichelle-jordan-8825352b5/

Support the show

I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

Support the show https://www.buzzsprout.com/2417699/support

https://www.facebook.com/groups/4035518246684901

https://midlifeunlimitedpodcast.buzzsprout.com

for details of my MORE! group coaching program for Midlife women - join the 2026 waitlist.

Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
https://www.facebook.com/skateporter
https://www.instagram.com/secondspringlifecoaching/

https://www.youtube.com/@MidlifeUnlimited

Here's to to living Midlife Unlimited®

Join the Midlife Unlimited® conversation by sending Kate a text

Is the gift-giving challenge giving you a festive headache?

Well, put the kettle on, grab a mince pie and gift yourself some time out. Because this episode delves into a gift you can give yourself.

We talk a lot about self-care here on Midlife Unlimited – nurturing our mental health, physical health and even spiritual health.

But when was the last time you actually took time to care for your yoni?

And would you even know where to begin?

I didn’t, so I called in the expert. And I’m delighted to be joined for Episode 59 by Yoni Steam Practitioner and Teacher Tuesday Simmonds to talk about How to Show Your Yoni Some Love.

Connect with Tuesday

https://www.instagram.com/wombon_wise/

https://www.facebook.com/profile.php?id=100063250209066

https://yonisteam.co.uk/

Support the show

I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

Support the show https://www.buzzsprout.com/2417699/support

https://www.facebook.com/groups/4035518246684901

https://midlifeunlimitedpodcast.buzzsprout.com

for details of my MORE! group coaching program for Midlife women - join the 2026 waitlist.

Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
https://www.facebook.com/skateporter
https://www.instagram.com/secondspringlifecoaching/

https://www.youtube.com/@MidlifeUnlimited

Here's to to living Midlife Unlimited®

Join the Midlife Unlimited® conversation by sending Kate a text

Are you caught up in the Christmas countdown, with the overwhelming urge to be the hostess with the mostess threatening to put a dampener on your festive spirit?

At this time of year more than any other, we don’t put our wants first. It’s a seemingly endless round of pleasing others… even the recovering people pleasers among us – me included.

It’s time to give yourself a gift better than anything Santa could leave in your stocking.

If chasing perfection is leaving you feeling crackered, then this episode is just for you.

Because I’m the Queen of being perfectly imperfect, so I’m delighted to be joined for Episode 058 by my guest transformative hypnotherapist Elle Kay to talk about How to Start Living Boldly.

Connect with Elle

http://www.ellekay.co.uk

hello@ellekay.co.uk

https://www.instagram.com/hey_elle_kay/

Support the show

I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

Support the show https://www.buzzsprout.com/2417699/support

https://www.facebook.com/groups/4035518246684901

https://midlifeunlimitedpodcast.buzzsprout.com

for details of my MORE! group coaching program for Midlife women - join the 2026 waitlist.

Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
https://www.facebook.com/skateporter
https://www.instagram.com/secondspringlifecoaching/

https://www.youtube.com/@MidlifeUnlimited

Here's to to living Midlife Unlimited®

Join the Midlife Unlimited® conversation by sending Kate a text

Hats… how many do you wear?

And just when we’re getting used to wearing a certain hat, all too often something beyond our control kicks in, and it all changes.

The result can be that we find ourselves questioning these roles we’ve been juggling. We’re forced to reassess who we actually are.

If this resonates, then this episode is for you. I’m delighted to be joined by my Episode 57 guest Claire Best, marketing strategist and owner of Claire Best Marketing, to talk about How to Recognise Your Resilience.

In this beautifully open and honest episode, I’m honoured that Claire shares with me her story of how becoming a widow in her 40s meant she had to reassess her identity while navigating both her and her young son’s grief journey.

And in our insightful and inspiring conversation, Claire shares the lessons she has learned along the way – including practical advice for how to keep on during even the darkest hours and days.

Connect with Claire

https://www.clairebestmarketing.com/

https://www.linkedin.com/in/clairebest/

Support the show

I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

Support the show https://www.buzzsprout.com/2417699/support

https://www.facebook.com/groups/4035518246684901

https://midlifeunlimitedpodcast.buzzsprout.com

for details of my MORE! group coaching program for Midlife women - join the 2026 waitlist.

Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
https://www.facebook.com/skateporter
https://www.instagram.com/secondspringlifecoaching/

https://www.youtube.com/@MidlifeUnlimited

Here's to to living Midlife Unlimited®

Join the Midlife Unlimited® conversation by sending Kate a text

How often have you had an idea… a potentially great idea – then quickly talked yourself out of why it’s doable? You stop yourself taking the next step. You've limited your vision.

If you’ve been wanting to organise an event for like-minded women, then this episode is just for you because I’m delighted to be joined by my guest Andrea Clare The Creative Pause Coach, founder of Andrea Clare Art and Founder of The Scottish Pause Summit to talk about How to Organise a Menopause Summit.

Andrea shares insights and inspiration as she talks through how she turned her vision into reality, from celebrating cheerleaders to getting over the overwhelm. And find out how you can get involved for 2026.

Connect with Andrea

https://www.linkedin.com/in/andreaclareart

https://scottishpausesummit.co.uk

https://www.facebook.com/andreaclareart

https://www.instagram.com/andreaclareart.uk

https://www.facebook.com/scottishpausesummit

https://www.instagram.com/scottish_pause_summit

Support the show

I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

Support the show https://www.buzzsprout.com/2417699/support

https://www.facebook.com/groups/4035518246684901

https://midlifeunlimitedpodcast.buzzsprout.com

for details of my MORE! group coaching program for Midlife women - join the 2026 waitlist.

Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
https://www.facebook.com/skateporter
https://www.instagram.com/secondspringlifecoaching/

https://www.youtube.com/@MidlifeUnlimited

Here's to to living Midlife Unlimited®