Épisodes

  • How to Awaken Your Make-up Mojo in Midlife with Guest Justine Warwick
    Mar 5 2026

    Join the Midlife Unlimited® conversation by sending Kate a text

    Rediscovering our identity plays a huge part in our Midlife metamorphosis. And it's great that how we feel about how we look is at last getting the gravitas it warrants.

    For me, and so many of the women I speak to and coach, reimagining our relationship with make-up plays a big part in starting to not just recognise but fall in love with that seeming stranger in the mirror.

    Not in a vain way, but in a way that empowers us.

    Not for anyone else - but for us!

    If this resonates, then this episode is just for you. Because I'm delighted to be joined by make-up artist and confidence coach Justine Warwick to celebrate International Women's Day with our episode for all of you feeling stuck in a Midlife make-up rut.

    Justine and I reminisce about our first encounters with make-up and share insights of how our we feel about the changes our 40s and 50s have brought to the way we look.

    Tune in too for Justine revealing what your make-up bag says about you, and her expert tips and advice on how to reawaken your make-up mojo so that we fall in love with the skin we're in.

    Connect with Justine

    www.justinewarwick.co.uk

    www.instagram.com/justinewarwickmakeupartist

    https://www.linkedin.com/in/justinewarwickmakeupartist/

    https://www.tiktok.com/@justine.warwick.mua

    http://subscribepage.io/TuirNb

    https://www.justinewarwick.co.uk/makeup-artist-blog

    Support the show

    I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

    Support the show https://www.buzzsprout.com/2417699/support

    https://www.facebook.com/groups/4035518246684901

    https://midlifeunlimitedpodcast.buzzsprout.com

    for details of my MORE! group coaching program for Midlife women - join the 2026 waitlist.

    Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    https://www.youtube.com/@MidlifeUnlimited

    Here's to to living Midlife Unlimited®

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    57 min
  • How to Scratch Your Midlife Travel Itch with Guest Rae Dillon
    Feb 26 2026

    Join the Midlife Unlimited® conversation by sending Kate a text

    Do you have a bucket list of dream travel destinations... but keep hitting pause on your globetrotting? The time never seems right, what with juggling those Midlife commitments. And as for saving for that trip of a lifetime... hmmm.

    Well dust off your passport, and join me and my guest Rae Dillon, founder of CopywriteRight, for insights, inspiration and top travel tips.

    Connect with Rae

    https://www.instagram.com/persephone_travels/

    https://www.linkedin.com/in/raedillon/

    https://www.facebook.com/raedillon.01/

    copywriteright.co.uk

    linkedin.com/company/copywriteright

    facebook.com/copywriteright

    instagram.com/copywriteright

    Book a one-to-one with Rae here: https://calendly.com/copywriteright/call-with-rae-dillon

    Support the show

    I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

    Support the show https://www.buzzsprout.com/2417699/support

    https://www.facebook.com/groups/4035518246684901

    https://midlifeunlimitedpodcast.buzzsprout.com

    for details of my MORE! group coaching program for Midlife women - join the 2026 waitlist.

    Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    https://www.youtube.com/@MidlifeUnlimited

    Here's to to living Midlife Unlimited®

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    51 min
  • How to be a Midlife Digital Nomad with Guest Jennie Eriksen
    Feb 19 2026

    Join the Midlife Unlimited® conversation by sending Kate a text

    Are you sick of one-daying? Yearning for not just a change of scene, but dreaming of breaking free from those overly familiar four walls?

    Midlife brings with it a myriad of changes, so many of which are beyond our control.

    But there's one change that more and more of us are finding increasingly appealing. So I thought it was time to find out more, and I'm delighted to be joined by my guest Jennie Eriksen, co-founder of Eventraptor, to talk about what it's actually like to be living the digital dream years.

    And tune in for details of Eventraptor's The Midlife Reinvention Summit running from 27th February and 1st March - I'm delighted to be one of the speakers! You can register via this link https://go.eventraptor.com/.../the-midlife.../kateporter

    Connect with Jennie

    https://eventraptor.com

    https://www.linkedin.com/in/jeneriksen/

    https://www.instagram.com/digitaldreamyears/

    https://www/tiktok.com/@digitaldreamyears

    https://www/tiktok.com/@jenjapi

    Support the show

    I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

    Support the show https://www.buzzsprout.com/2417699/support

    https://www.facebook.com/groups/4035518246684901

    https://midlifeunlimitedpodcast.buzzsprout.com

    for details of my MORE! group coaching program for Midlife women - join the 2026 waitlist.

    Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    https://www.youtube.com/@MidlifeUnlimited

    Here's to to living Midlife Unlimited®

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    52 min
  • How to Be the Butterfly and Soar with Guest Angela Orora Medway-Smith
    Feb 12 2026

    Join the Midlife Unlimited® conversation by sending Kate a text

    I'm often asked why I chose the word "metamorphosis" to describe my own journey, and to encapsulate my coaching. And the answer is simple.

    Metamorphosis is more than just transformation.

    Because we already have everything we need inside us to become the woman we deserve to be...it's a matter of unleashing it. Our way. On our terms.

    So I'm delighted to be joined for this episode by my guest who also favours the word metamorphosis, The Practical Mystic and founder of Cariad Spiritual Angela Orora Medway-Smith.

    Connect with Angela

    https://www.cariadspiritual.com

    https://linktr.ee/angela_orora_medwaysmith

    Support the show

    I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

    Support the show https://www.buzzsprout.com/2417699/support

    https://www.facebook.com/groups/4035518246684901

    https://midlifeunlimitedpodcast.buzzsprout.com

    for details of my MORE! group coaching program for Midlife women - join the 2026 waitlist.

    Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    https://www.youtube.com/@MidlifeUnlimited

    Here's to to living Midlife Unlimited®

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    47 min
  • How to Focus on Being Visible Your Way with Guest Albane McGuinness
    Feb 5 2026

    Join the Midlife Unlimited® conversation by sending Kate a text

    We talk a lot about visibility on Midlife Unlimited®, and again and again it boils down to not just putting ourselves out there to be see, but actually feeling seen as who we really are. Without feeling that we have to wear that mask to try to fit in, or ward off that fear of judgement... those whispers of not enoughs.

    But when we've lost sight of who we really are, this can seem like an impossible dream. How can we unleash the woman we deserve to be on the world when we're unclear of what we actually want or need?

    Connect with Albane

    https://albanebrand.photography/

    https://www.facebook.com/albanebrandphotograhy/

    https://www.instagram.com/albanebrandphotography/

    Support the show

    I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

    Support the show https://www.buzzsprout.com/2417699/support

    https://www.facebook.com/groups/4035518246684901

    https://midlifeunlimitedpodcast.buzzsprout.com

    for details of my MORE! group coaching program for Midlife women - join the 2026 waitlist.

    Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    https://www.youtube.com/@MidlifeUnlimited

    Here's to to living Midlife Unlimited®

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    46 min
  • How to Get Dressed for It with Guest Victoria Hamilton
    Jan 29 2026

    Join the Midlife Unlimited® conversation by sending Kate a text

    I've got nothing to wear...I'm too old... I feel frumpy...It's not comfortable...What would they think?... Do I dare?

    Sound familiar?

    If you've had enough of reaching for the same outfit on repeat, and feel stuck in the Midlife style safety zone, then this episode is just for you.

    Connect with Victoria

    www.victoriahamiltonlifestyle.co.uk

    www.instagram.com/victoriahamilton_lifestyle

    www.facebook.com/victoriahamiltonlifestyle

    https://www.linkedin.com/in/victoriahamiltonlifestyle/

    https://bit.ly/PowerOf10VHL


    Support the show

    I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

    Support the show https://www.buzzsprout.com/2417699/support

    https://www.facebook.com/groups/4035518246684901

    https://midlifeunlimitedpodcast.buzzsprout.com

    for details of my MORE! group coaching program for Midlife women - join the 2026 waitlist.

    Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    https://www.youtube.com/@MidlifeUnlimited

    Here's to to living Midlife Unlimited®

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    53 min
  • How to Not Take Yourself Too Seriously with Guest Mary Gregory
    Jan 22 2026

    Join the Midlife Unlimited® conversation by sending Kate a text

    One of the most amazing results of my own Midlife metamorphosis has been unleashing the ability to laugh at myself. And I love nothing more than helping other women experience this too.

    The freedom to not just accept our foibles and failures, but to celebrate them as what sets us apart. What makes us US! To stand up and stand out. To harness the power of humour that lies at the very core our our humanity.

    So I'm delighted to be joined by my guest Mary Gregory, award-winning executive coach, leadership facilitator, author, speaking and host of She Leads Collective podcast to talk about How to Not Take Yourself Too Seriously in Midlife!

    Connect with Mary

    https://www.linkedin.com/in/marygregory

    https://www.facebook.com/marygregorycoachandauthor

    https://www.instagram.com/mary_gregory/

    https://www.marygregory.com

    https://www.youtube.com/@MaryGregoryLeadershipCoach

    Support the show

    I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

    Support the show https://www.buzzsprout.com/2417699/support

    https://www.facebook.com/groups/4035518246684901

    https://midlifeunlimitedpodcast.buzzsprout.com

    for details of my MORE! group coaching program for Midlife women - join the 2026 waitlist.

    Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    https://www.youtube.com/@MidlifeUnlimited

    Here's to to living Midlife Unlimited®

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    43 min
  • How to Beat the January Blues with Guest Emer Delaney
    Jan 15 2026

    Join the Midlife Unlimited® conversation by sending Kate a text

    As January nears midway, it seems we are in the midst of the most miserable time of the year!

    We've just had Quitters' Friday. Ditch the New Year's Resolutions Day is on 17th January - yes it's a thing! And Blue Monday is looming on the 19th.

    Add to this the whole "New Year, New You" thing coming at us from every angle and you'd be forgiven for wishing the first month of 2026 was already behind you.

    If this resonates, resist the temptation to press fast forward and consider this episode the pause button you are yearning for. Because I'm delighted to be joined by my guest registered dietician working in women's health Emer Delaney to share insights, advice and anecdotes on How to Beat the January Blues.

    Connect with Emer

    https://www.myprivatediet.com/

    https://online.myprivatediet.com/weightloss-guide

    https://www.instagram.com/myprivatedietitianuk/

    Support the show

    I'd love to hear from you - because Midlife Unlimited® is all about YOU! https://buymeacoffee.com/kateporter

    Support the show https://www.buzzsprout.com/2417699/support

    https://www.facebook.com/groups/4035518246684901

    https://midlifeunlimitedpodcast.buzzsprout.com

    for details of my MORE! group coaching program for Midlife women - join the 2026 waitlist.

    Connect with me https://www.linkedin.com/in/kate-porter-secondspring/
    https://www.facebook.com/skateporter
    https://www.instagram.com/secondspringlifecoaching/

    https://www.youtube.com/@MidlifeUnlimited

    Here's to to living Midlife Unlimited®

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    49 min