Épisodes

  • 1774 || the power of "good enough"
    May 20 2026

    You are good enough. You've always been good enough. You'll always be good enough.


    There's always more to do, but that does NOT mean you haven't done enough.


    If we started truly believing that, the economy as we know it, would crumble. And I dunno, maybe that's a good thing. Decentering your "beauty" makes you more beautiful.


    Do you know how much time, energy, and money can be freed up when you say "this is good enough"?

    You are perfect, right here, right now. You have to know this. Don''t ever forget it.


    Reclaim your attention and focus on the shit that actually matters.


    Get Jenny Odell's Books Here.

    Buy Jenny Odell's book here.

    Listen to a different podcast episode about Jenny Odell's book.



    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.


    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM AND YOUTUBE or TIKTOK.


    Info on War Tax Resistance.

    Donate to the Palestinian Children's Relief Fund and the Sudan Relief Fund


    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    Afficher plus Afficher moins
    9 min
  • 1773 || exploit your own margins
    May 19 2026

    Most people have very small margins. There's very little time/energy/money to focus on anything beyond basic survival. But for those of us with access to any margins (even tiny ones), we must be willing to expound upon them, exploit them, and set ourselves up for even larger ones down the line.


    Get Jenny Odell's Books Here.

    Buy Jenny Odell's book here.

    Listen to a different podcast episode about Jenny Odell's book.



    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.


    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM AND YOUTUBE or TIKTOK.


    Info on War Tax Resistance.

    Donate to the Palestinian Children's Relief Fund and the Sudan Relief Fund


    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    Afficher plus Afficher moins
    11 min
  • 1772 || protection in the margins
    May 18 2026

    The most successful strikes, boycotts, resistance, and activism has stemmed from people willing to be brave, think differently, and utilize the protection of the margins they're living in.


    There are certain privileges that some of us are afforded, that can provide us with a "safety net" of protection in our acts of intentional resistance.


    As more of our safety nets are removed, we are less protected when we rebel against the system. The point is to limit our power through limiting our resources and ability to act freely.


    Pay attention to the margins and protections you do have access to, and see what you can exploit within them to stretch them for others to exist in the same space.


    Get Jenny Odell's Books Here.

    Buy Jenny Odell's book here.


    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.


    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM AND YOUTUBE or TIKTOK.


    Info on War Tax Resistance.

    Donate to the Palestinian Children's Relief Fund and the Sudan Relief Fund


    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    Afficher plus Afficher moins
    11 min
  • 1771 || dictatorship of capital
    May 17 2026

    We live in a dictatorship of capital. These "powerful" thieves have ingratiated themselves into every aspect of our existence. For us to push back, we'd need to decenter capital, but the system has set us up to be trapped in it.


    The key is centering community. Not ourselves. There's a "third space" between escaping completely and participating willingly with the worst parts. Co-creating stability and safety through new ways that we've never imagined before.


    The creation of a "third option" is overwhelming and seemingly hopeless work, but only when we force ourselves to do it alone.


    It will always be uncomfortable, but there should be comfort in knowing your discomfort is for the betterment of the world, as opposed to the fortification of the worst parts of it.


    A more just world is available, we just have to remember we have the power to foster it, together.


    Start small. Think about the choices you have available, and question them. Are there secret options you've been unable to see? Are there ways to create spaciousness where there appear to be walls?


    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.


    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM AND YOUTUBE or TIKTOK.


    Info on War Tax Resistance.

    Donate to the Palestinian Children's Relief Fund and the Sudan Relief Fund


    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    Afficher plus Afficher moins
    11 min
  • 1770 || the harsh reality
    May 16 2026

    As we become more disillusioned, pay attention to the ways you can push back or pivot or adapt.


    The reality of our current situation is darker than any of us can imagine, and we need to stop pretending like things can "return to normal" because the "normal" has revealed itself to be unreasonably evil.


    we must be willing to address the truth now, so we can co-create a better truth moving forward.


    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.


    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM AND YOUTUBE or TIKTOK.


    Info on War Tax Resistance.

    Donate to the Palestinian Children's Relief Fund and the Sudan Relief Fund


    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    Afficher plus Afficher moins
    11 min
  • 1769 || a reasonable response to an unreasonable request
    May 15 2026

    "If the machine of government is of such a nature that it requires you to be the agent of injustice to another, then, I say, break the law." - Henry David Thoreau


    In a world that shares none of my values, I must be willing to stand apart from it. It is uncomfortable, but less uncomfortable than assimilating to a culture that is in direct opposition to my personal morality. Ideally, our individual search for a "third space", will lead to a collective embracing of it.


    Get Jenny Odell's Books Here.

    Buy Jenny Odell's book here.

    Listen to a different podcast episode about Jenny Odell's book.


    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.


    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM AND YOUTUBE or TIKTOK.


    Info on War Tax Resistance.

    Donate to the Palestinian Children's Relief Fund and the Sudan Relief Fund


    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    Afficher plus Afficher moins
    11 min
  • 1768 || there is a third option
    May 14 2026

    It's not healthy (or "sane") to follow the social norms of an unhealthy (or "insane") society.


    There is a third (secret) space available for us to boycott, sabotage, and refuse to align with what is wrong with the current "norms" but we have to be willing to look at the world differently to see it. We don't have to decide between escape and compliance. There is a middle ground that can push back against the worst aspects of our culture, and inspire others to seek out their own freewill and autonomy to do the same.



    Get Jenny Odell's Books Here.

    Buy Jenny Odell's book here.

    Listen to a different podcast episode about Jenny Odell's book.



    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.


    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM AND YOUTUBE or TIKTOK.


    Info on War Tax Resistance.

    Donate to the Palestinian Children's Relief Fund and the Sudan Relief Fund


    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    Afficher plus Afficher moins
    11 min
  • 1767 || contemplate AND participate
    May 13 2026

    Contemplation and participation are not mutually exclusive. We need to create space so we can see reality more clearly and orient ourselves towards what we really want. That said, we cannot renounce the world forever, if we want to be a part of a better one.



    Get Jenny Odell's Books Here.

    Buy Jenny Odell's book here.

    Listen to a different podcast episode about Jenny Odell's book.



    Read Julie's Medium Blog.

    Support JULIE (and the show!)

    Support + get some bonus stuff over on PATREON.


    Get an occasional personal email from me: www.makeyourdamnbedpodcast.com

    Tune in on INSTAGRAM AND YOUTUBE or TIKTOK.


    Info on War Tax Resistance.

    Donate to the Palestinian Children's Relief Fund and the Sudan Relief Fund


    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

    Support this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    Afficher plus Afficher moins
    11 min