You are good enough. You've always been good enough. You'll always be good enough.

There's always more to do, but that does NOT mean you haven't done enough.

If we started truly believing that, the economy as we know it, would crumble. And I dunno, maybe that's a good thing. Decentering your "beauty" makes you more beautiful.

Do you know how much time, energy, and money can be freed up when you say "this is good enough"?

You are perfect, right here, right now. You have to know this. Don''t ever forget it.

Reclaim your attention and focus on the shit that actually matters.

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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