Couverture de Look Good Move Well

Look Good Move Well

Look Good Move Well

De : Functional Bodybuilding
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Offres de saison | 0,99 € par mois pendant les 3 premiers mois

5,99 €/mois par la suite. Des conditions s’appliquent. Annulation mensuelle possible.
À propos de ce contenu audio
 Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We'll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/. We would love for you to leave us a review - we value your feedback and we want to earn all five stars. Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
Épisodes
  • Dropping a Training Day (Or Two)

    Dropping a Training Day (Or Two)
    Nov 6 2026

    When training is part of your identity, doing less feels risky even when more isn't working. We break down how cutting back lets you bring real intensity to every session and finally give your body room to adapt.

    Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free

    Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/
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    39 min
  • The Gap Between PT and Full Strength

    The Gap Between PT and Full Strength
    Nov 13 2026

    You've been cleared, but you don't feel ready. This episode covers why recovery is nonlinear, practical ways to rebuild capacity after rehab, and how to trust your body again when every rep feels uncertain.

    Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free


    SPONSOR: LMNT drinklmnt.com/marcusfilly
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    36 min
  • Can Secure Relationships Get You Fit?

    Can Secure Relationships Get You Fit?
    Oct 2 2026

    Our close relationships have a massive impact on our brain's processing power and even how we perceive pain. Today we talk about using the power of secure relationships for better health and fitness outcomes.

    Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free

    Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/

    SPONSOR: Transparent Labs https://athlete.transparentlabs.com/marcus7
    Code: MARCUS for 10% off
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    40 min
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