Today we sit down with Ben Sleigh, LMHC as he share about how his own experiences with trauma and pain lead him to helping others manage their own. LISTEN TO YOUR HEART:https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2https://bit.ly/ListenToYourHeartSpotifyhttps://apple.co/3J9qO06https://ihr.fm/3UpFUkyhttps://amzn.to/4mwzoUWContact our host Travis about therapist work opportunities.https://www.linkedin.com/in/travis-purdy/SUBSCRIBE: ⁠https://www.youtube.com/@imuamediahawaii?sub_confirmation=1⁠WEAR OUR SHIRTS: ⁠https://mentalhealthminute.co/⁠MAKE A DONATION: ⁠https://kokua.imuaheart.org/give/511200/#!/donation/checkoutSPECIAL GUESTMichelle Garcia, LCSWOUR HOSTTravis Purdy https://www.instagram.com/activerecoverylife/Your support helps make mental health care more accessible, building a happier, healthier Hawaiʻi for all.FOLLOW US!Link in Bio: https://linkin.bio/imuamedia⁠YouTube⁠: https://www.youtube.com/@imuamediahawaii⁠TikTok⁠: https://www.tiktok.com/@imuamedia⁠Instagram⁠: https://www.instagram.com/imuamediahawaii⁠Facebook⁠: https://www.facebook.com/imuamediahawaii#63

Today we sit down with Michelle Garcia, LCSW, a psycho therapist at ‘Ai Pono Hawaii, as she share about everything from her adventures sailing to her experiences helping those with disordered eating.

LISTEN TO YOUR HEART:

https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2

https://bit.ly/ListenToYourHeartSpotify

https://apple.co/3J9qO06

https://ihr.fm/3UpFUky

https://amzn.to/4mwzoUW

Contact our host Travis about therapist work opportunities.

https://www.linkedin.com/in/travis-purdy/

SUBSCRIBE: ⁠https://www.youtube.com/@imuamediahawaii?sub_confirmation=1⁠

WEAR OUR SHIRTS: ⁠https://mentalhealthminute.co/⁠

MAKE A DONATION: ⁠https://kokua.imuaheart.org/give/511200/#!/donation/checkout

SPECIAL GUEST

Michelle Garcia, LCSW

OUR HOST

Travis Purdy

https://www.instagram.com/activerecoverylife/

Your support helps make mental health care more accessible, building a happier, healthier Hawaiʻi for all.

FOLLOW US!

Link in Bio: https://linkin.bio/imuamedia⁠

YouTube⁠: https://www.youtube.com/@imuamediahawaii⁠

TikTok⁠: https://www.tiktok.com/@imuamedia⁠

Instagram⁠: https://www.instagram.com/imuamediahawaii⁠

Facebook⁠: https://www.facebook.com/imuamediahawaii

#62

Today we sit down with Michelle Janeo, LMFT, a clinical therapist at Kapolei Counseling Center. Listen in as she shares about her journey of becoming a therapist and how she cultivates safe spaces for the couples she helps.

LISTEN TO YOUR HEART:

https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2

https://bit.ly/ListenToYourHeartSpotify

https://apple.co/3J9qO06

https://ihr.fm/3UpFUky

https://amzn.to/4mwzoUW

Contact our host Travis about therapist work opportunities.

https://www.linkedin.com/in/travis-purdy/

SUBSCRIBE: ⁠https://www.youtube.com/@imuamediahawaii?sub_confirmation=1⁠

WEAR OUR SHIRTS: ⁠https://mentalhealthminute.co/⁠

MAKE A DONATION: ⁠https://kokua.imuaheart.org/give/511200/#!/donation/checkout

SPECIAL GUEST

Michelle Janeo, LMFT

@michellywellly

OUR HOST

Travis Purdy

https://www.instagram.com/activerecoverylife/

Your support helps make mental health care more accessible, building a happier, healthier Hawaiʻi for all.

FOLLOW US!

Link in Bio: https://linkin.bio/imuamedia⁠

YouTube⁠: https://www.youtube.com/@imuamediahawaii⁠

TikTok⁠: https://www.tiktok.com/@imuamedia⁠

Instagram⁠: https://www.instagram.com/imuamediahawaii⁠

Facebook⁠: https://www.facebook.com/imuamediahawaii

#61

Today we sit down with Colin Moore, LMFT, the co-owner of Hawaii Therapeutic Partners, adjunct faculty at Chaminade University of Honolulu, and President of the Hawaiian Islands Association for Marriage and Family Therapy. Hear about how an unexpected life change inspired him to go back to school and use his knowledge to help couples better connect and communicate.

LISTEN TO YOUR HEART:

https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2

https://bit.ly/ListenToYourHeartSpotify

https://apple.co/3J9qO06

https://ihr.fm/3UpFUky

https://amzn.to/4mwzoUW

Contact our host Travis about therapist work opportunities.

https://www.linkedin.com/in/travis-purdy/

SUBSCRIBE: ⁠https://www.youtube.com/@imuamediahawaii?sub_confirmation=1⁠

WEAR OUR SHIRTS: ⁠https://mentalhealthminute.co/⁠

MAKE A DONATION: ⁠https://kokua.imuaheart.org/give/511200/#!/donation/checkout

SPECIAL GUEST

Colin Moore, LMFT

@hitherapeuticpartners

@hawaiimft

OUR HOST

Travis Purdy

https://www.instagram.com/activerecoverylife/

Your support helps make mental health care more accessible, building a happier, healthier Hawaiʻi for all.

FOLLOW US!

Link in Bio: https://linkin.bio/imuamedia⁠

YouTube⁠: https://www.youtube.com/@imuamediahawaii⁠

TikTok⁠: https://www.tiktok.com/@imuamedia⁠

Instagram⁠: https://www.instagram.com/imuamediahawaii⁠

Facebook⁠: https://www.facebook.com/imuamediahawaii

#60

Today we sit down with Mary Komomua, LCSW, the founder of The Healing Card Project, an endeavor that hopes to give people the grounding and encouragement they need to get through whatever life throws at them. You won't want to miss this!

LISTEN TO YOUR HEART:

https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2

https://bit.ly/ListenToYourHeartSpotify

https://apple.co/3J9qO06

https://ihr.fm/3UpFUky

https://amzn.to/4mwzoUW

Contact our host Travis about therapist work opportunities.

https://www.linkedin.com/in/travis-purdy/

SUBSCRIBE: ⁠https://www.youtube.com/@imuamediahawaii?sub_confirmation=1⁠

WEAR OUR SHIRTS: ⁠https://mentalhealthminute.co/⁠

MAKE A DONATION: ⁠https://kokua.imuaheart.org/give/511200/#!/donation/checkout

SPECIAL GUEST

Mary Komomua, LCSW

https://thehealingcardproject.com/

https://www.instagram.com/the_healing_card_project/

OUR HOST

Travis Purdy

https://www.instagram.com/activerecoverylife/

Your support helps make mental health care more accessible, building a happier, healthier Hawaiʻi for all.

FOLLOW US!

Link in Bio: https://linkin.bio/imuamedia⁠

YouTube⁠: https://www.youtube.com/@imuamediahawaii⁠

TikTok⁠: https://www.tiktok.com/@imuamedia⁠

Instagram⁠: https://www.instagram.com/imuamediahawaii⁠

Facebook⁠: https://www.facebook.com/imuamediahawaii

#59

Today we sit down with long time friend of the show, Makani Tabura as he shares about his experiences using culture to heal.

LISTEN TO YOUR HEART:

https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2

https://bit.ly/ListenToYourHeartSpotify

https://apple.co/3J9qO06

https://ihr.fm/3UpFUky

https://amzn.to/4mwzoUW

Contact our host Travis about therapist work opportunities.

https://www.linkedin.com/in/travis-purdy/

SUBSCRIBE: ⁠https://www.youtube.com/@imuamediahawaii?sub_confirmation=1⁠

WEAR OUR SHIRTS: ⁠https://mentalhealthminute.co/⁠

MAKE A DONATION: ⁠https://kokua.imuaheart.org/give/511200/#!/donation/checkout

SPECIAL GUEST

Makani Tabura

OUR HOST

Travis Purdy

https://www.instagram.com/activerecoverylife/

Your support helps make mental health care more accessible, building a happier, healthier Hawaiʻi for all.

FOLLOW US!

Link in Bio: https://linkin.bio/imuamedia⁠

YouTube⁠: https://www.youtube.com/@imuamediahawaii⁠

TikTok⁠: https://www.tiktok.com/@imuamedia⁠

Instagram⁠: https://www.instagram.com/imuamediahawaii⁠

Facebook⁠: https://www.facebook.com/imuamediahawaii

#58

Today we sit down with Christine Hernandez, PsyD as she dismantles our misconceptions of OCD.

LISTEN TO YOUR HEART:

https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2

https://bit.ly/ListenToYourHeartSpotify

https://apple.co/3J9qO06

https://ihr.fm/3UpFUky

https://amzn.to/4mwzoUW

Contact our host Travis about therapist work opportunities.

https://www.linkedin.com/in/travis-purdy/

SUBSCRIBE: ⁠https://www.youtube.com/@imuamediahawaii?sub_confirmation=1⁠

WEAR OUR SHIRTS: ⁠https://mentalhealthminute.co/⁠

MAKE A DONATION: ⁠https://kokua.imuaheart.org/give/511200/#!/donation/checkout

SPECIAL GUEST

Christine Hernandez, PsyD

https://pacificshorespsychology.com

@drchristinehernandez

OUR HOST

Travis Purdy

https://www.instagram.com/activerecoverylife/

Your support helps make mental health care more accessible, building a happier, healthier Hawaiʻi for all.

FOLLOW US!

Link in Bio: https://linkin.bio/imuamedia⁠

YouTube⁠: https://www.youtube.com/@imuamediahawaii

TikTok⁠: https://www.tiktok.com/@imuamedia⁠

Instagram⁠: https://www.instagram.com/imuamediahawaii⁠

Facebook⁠: https://www.facebook.com/imuamediahawaii

#57

Today we sit down with Cody Kaneshiro, PhD, as he shares about his contributions to the Hawaiʻi Behavioral Health Connection, his work with the Department of Veterans Affairs, and his methods of approaching therapy through the cultural lens of someone who was born and raised in Hawaiʻi.

LISTEN TO YOUR HEART:

https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2

https://bit.ly/ListenToYourHeartSpotify

https://apple.co/3J9qO06

https://ihr.fm/3UpFUky

https://amzn.to/4mwzoUW

Contact our host Travis about therapist work opportunities.

https://www.linkedin.com/in/travis-purdy/

SUBSCRIBE: ⁠https://www.youtube.com/@imuamediahawaii?sub_confirmation=1⁠

WEAR OUR SHIRTS: ⁠https://mentalhealthminute.co/⁠

MAKE A DONATION: ⁠https://kokua.imuaheart.org/give/511200/#!/donation/checkout

SPECIAL GUEST

Cody Kaneshiro, PhD

OUR HOST

Travis Purdy

https://www.instagram.com/activerecoverylife/

Your support helps make mental health care more accessible, building a happier, healthier Hawaiʻi for all.

FOLLOW US!

Link in Bio: https://linkin.bio/imuamedia⁠

YouTube⁠: https://www.youtube.com/@imuamediahawaii⁠

TikTok⁠: https://www.tiktok.com/@imuamedia⁠

Instagram⁠: https://www.instagram.com/imuamediahawaii⁠

Facebook⁠: https://www.facebook.com/imuamediahawaii

#56