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Listen to Your Heart

Listen to Your Heart

De : IMUA Media
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Mental health is personal—and powerful. Listen to Your Heart is where stories, science, and lived experience come together to reshape how we talk about emotional wellness. Hosted by the team behind IMUA Media, this show features in-depth interviews with clinicians, advocates, and community voices who are changing the way we heal. Every listen helps support mental health services for underserved communities in Hawaiʻi.IMUA Media Hygiène et vie saine Psychologie Psychologie et psychiatrie
Épisodes
  • Being there for your loved ones

    Being there for your loved ones
    Oct 13 2026

    Today we sit down with Ben Sleigh, LMHC as he share about how his own experiences with trauma and pain lead him to helping others manage their own. LISTEN TO YOUR HEART:https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2https://bit.ly/ListenToYourHeartSpotifyhttps://apple.co/3J9qO06https://ihr.fm/3UpFUkyhttps://amzn.to/4mwzoUWContact our host Travis about therapist work opportunities.https://www.linkedin.com/in/travis-purdy/SUBSCRIBE: ⁠https://www.youtube.com/@imuamediahawaii?sub_confirmation=1⁠WEAR OUR SHIRTS: ⁠https://mentalhealthminute.co/⁠MAKE A DONATION: ⁠https://kokua.imuaheart.org/give/511200/#!/donation/checkoutSPECIAL GUESTMichelle Garcia, LCSWOUR HOSTTravis Purdy https://www.instagram.com/activerecoverylife/Your support helps make mental health care more accessible, building a happier, healthier Hawaiʻi for all.FOLLOW US!Link in Bio: https://linkin.bio/imuamedia⁠YouTube⁠: https://www.youtube.com/@imuamediahawaii⁠TikTok⁠: https://www.tiktok.com/@imuamedia⁠Instagram⁠: https://www.instagram.com/imuamediahawaii⁠Facebook⁠: https://www.facebook.com/imuamediahawaii#63
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    30 min
  • "It's not about the food"

    "It's not about the food"
    Oct 6 2026

    Today we sit down with Michelle Garcia, LCSW, a psycho therapist at ‘Ai Pono Hawaii, as she share about everything from her adventures sailing to her experiences helping those with disordered eating.


    LISTEN TO YOUR HEART:

    https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2

    https://bit.ly/ListenToYourHeartSpotify

    https://apple.co/3J9qO06

    https://ihr.fm/3UpFUky

    https://amzn.to/4mwzoUW


    Contact our host Travis about therapist work opportunities.

    https://www.linkedin.com/in/travis-purdy/

    SUBSCRIBE: ⁠https://www.youtube.com/@imuamediahawaii?sub_confirmation=1⁠


    WEAR OUR SHIRTS: ⁠https://mentalhealthminute.co/⁠

    MAKE A DONATION: ⁠https://kokua.imuaheart.org/give/511200/#!/donation/checkout


    SPECIAL GUEST

    Michelle Garcia, LCSW

    OUR HOST

    Travis Purdy

    https://www.instagram.com/activerecoverylife/


    Your support helps make mental health care more accessible, building a happier, healthier Hawaiʻi for all.


    FOLLOW US!

    Link in Bio: https://linkin.bio/imuamedia⁠

    YouTube⁠: https://www.youtube.com/@imuamediahawaii⁠

    TikTok⁠: https://www.tiktok.com/@imuamedia⁠

    Instagram⁠: https://www.instagram.com/imuamediahawaii⁠

    Facebook⁠: https://www.facebook.com/imuamediahawaii


    #62
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    1 h et 22 min
  • Creating Safe Spaces for Couples to Grow and Change

    Creating Safe Spaces for Couples to Grow and Change
    Oct 6 2026


    Today we sit down with Michelle Janeo, LMFT, a clinical therapist at Kapolei Counseling Center. Listen in as she shares about her journey of becoming a therapist and how she cultivates safe spaces for the couples she helps.


    LISTEN TO YOUR HEART:

    https://youtube.com/playlist?list=PLoxkpNZNTf-4TyzU5gtUreCwVV1l2mVY0&si=HMCcNc4lMfLEaGl2

    https://bit.ly/ListenToYourHeartSpotify

    https://apple.co/3J9qO06

    https://ihr.fm/3UpFUky

    https://amzn.to/4mwzoUW


    Contact our host Travis about therapist work opportunities.

    https://www.linkedin.com/in/travis-purdy/


    SUBSCRIBE: ⁠https://www.youtube.com/@imuamediahawaii?sub_confirmation=1⁠


    WEAR OUR SHIRTS: ⁠https://mentalhealthminute.co/⁠

    MAKE A DONATION: ⁠https://kokua.imuaheart.org/give/511200/#!/donation/checkout


    SPECIAL GUEST

    Michelle Janeo, LMFT

    @michellywellly


    OUR HOST

    Travis Purdy

    https://www.instagram.com/activerecoverylife/


    Your support helps make mental health care more accessible, building a happier, healthier Hawaiʻi for all.


    FOLLOW US!

    Link in Bio: https://linkin.bio/imuamedia⁠

    YouTube⁠: https://www.youtube.com/@imuamediahawaii⁠

    TikTok⁠: https://www.tiktok.com/@imuamedia⁠

    Instagram⁠: https://www.instagram.com/imuamediahawaii⁠

    Facebook⁠: https://www.facebook.com/imuamediahawaii


    #61
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    25 min
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