Épisodes

  • Episode 3 - Breath Awareness

    Episode 3 - Breath Awareness
    Dec 7 2023

    Take 5 minutes to just breathe. Today's episode invites you on a journey with your breath.

    Hosted and created by: Sarah Pike @wild_earth_yoga

    Produced by: Sarah Pike

    www.wild-earth-yoga.co.uk

    https://media.rss.com/justbreathepodcast/feed.xml
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    8 min
  • Episode 2 - Breathe into your hands

    Episode 2 - Breathe into your hands
    Dec 4 2023

    Take 5 minutes out of your day to breathe into your hands. Find stillness and maybe some calm.

    Hosted and created by: Sarah Pike @wild_earth_yoga

    Produced by: Sarah Pike

    www.wild-earth-yoga.co.uk

    https://media.rss.com/justbreathepodcast/feed.xml
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    8 min
  • Episode 1 - Find your breath

    Episode 1 - Find your breath
    Nov 27 2023

    Our very first episode giving you 5 minutes of space in your day to find your breath.

    Hosted and created by: Sarah Pike @wild_earth_yoga

    Produced by: Sarah Pike

    www.wild-earth-yoga.co.uk

    https://media.rss.com/justbreathepodcast/feed.xml
    Afficher plus Afficher moins
    8 min