Couverture de Just Breathe

Just Breathe

Just Breathe

De : Sarah Pike
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Offres de saison | 0,99 € par mois pendant les 3 premiers mois

5,99 €/mois par la suite. Des conditions s’appliquent. Annulation mensuelle possible.

Just Breathe is a new podcast designed to give you a 5 minute break in your day to find your breath and to be aware of your body. By taking this short break in your day to listen to this podcast you will feel calmer, have better concentration, and be able to move through the rest of your day with ease.

Just breathe is hosted by Sarah Pike of Wild Earth Yoga. Sarah is a qualified yoga and breathwork teacher who runs classes and retreats both in person and online. You can find out more at www.wild-earth-yoga.co.uk

Hosted and created by: Sarah Pike @wild_earth_yoga

Produced by: Sarah Pike

www.wild-earth-yoga.co.uk

https://media.rss.com/justbreathepodcast/feed.xml

Just Breathe Podcast 2023 Hygiène et vie saine Médecine alternative et complémentaire
Épisodes
  • Episode 3 - Breath Awareness

    Episode 3 - Breath Awareness
    Dec 7 2023

    Take 5 minutes to just breathe. Today's episode invites you on a journey with your breath.

    Hosted and created by: Sarah Pike @wild_earth_yoga

    Produced by: Sarah Pike

    www.wild-earth-yoga.co.uk

    https://media.rss.com/justbreathepodcast/feed.xml
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    8 min
  • Episode 2 - Breathe into your hands

    Episode 2 - Breathe into your hands
    Dec 4 2023

    Take 5 minutes out of your day to breathe into your hands. Find stillness and maybe some calm.

    Hosted and created by: Sarah Pike @wild_earth_yoga

    Produced by: Sarah Pike

    www.wild-earth-yoga.co.uk

    https://media.rss.com/justbreathepodcast/feed.xml
    Afficher plus Afficher moins
    8 min
  • Episode 1 - Find your breath

    Episode 1 - Find your breath
    Nov 27 2023

    Our very first episode giving you 5 minutes of space in your day to find your breath.

    Hosted and created by: Sarah Pike @wild_earth_yoga

    Produced by: Sarah Pike

    www.wild-earth-yoga.co.uk

    https://media.rss.com/justbreathepodcast/feed.xml
    Afficher plus Afficher moins
    8 min
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