Prison Celebs, Gen Z Stare, and Hydration
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Prison Celebs, Gen Z Stare, and Hydration
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Elizabeth introduces us to Rush Talk, Kelly Clarkson's ex-husband Brandon Blackstock passing, Ghislaine Maxwell being moved to Camp Bryan, and the Gen Z Stare. Hart spills all on H2O and the connection between hydration and energy levels within the body.
Rush Talk 00:30
Brandon Blackstock passing 05:13
Ghislaine Maxwell moved to Camp Bryan 06:35
Gen Z Stare 10:20
Hydration and energy 15:20
Brandon Blackstock passing: https://www.cnn.com/2025/08/07/entertainment/brandon-blackstock-death
Ghislaine Maxwell moved to Camp Bryan: https://www.nbcnews.com/news/us-news/texas-federal-prison-camp-bryan-ghislaine-maxwell-was-moved-steps-secu-rcna223464
Gen Z Stare: https://www.reddit.com/r/NoStupidQuestions/comments/1lzo8ck/what_is_the_deal_with_the_gen_z_stare/
Importance of Hydration:
https://www.ncoa.org/article/10-reasons-why-hydration-is-important/
https://newsinhealth.nih.gov/2023/05/hydrating-health
Foods to help you stay hydrated!!!
https://www.uclahealth.org/news/article/15-food-that-help-you-stay-hydrated
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