Welcome to "Ask Dr. DeSilva" with your host, Dr. Derrick DeSilva, proudly sponsored by Common Sense Supplements. In this enlightening episode, Dr. DeSilva explores the critical role of vitamins and minerals in modern health. Discover why the nutritional value of today's food doesn't compare to what it was 80 years ago and why supplementation is now essential.

Dr. DeSilva takes a deep dive into the importance of magnesium, a mineral involved in over 300 biochemical processes. Learn how deficiencies manifest and how they're more common than you think. Explore the link between nutrient deficiencies and increased rates of conditions like atrial fibrillation, proposing a fresh perspective on their prevalence.

Engage in an insightful discussion on the importance of various vitamins such as A, B, C, D, E, and K, each with unique benefits and sources. Moreover, understand the hidden impact of prescription medications on nutrient levels and overall health.

Tune in for a wealth of knowledge on safeguarding your health through smart supplementation and diet. Don’t forget to check out our sponsor, Common Sense Supplements, for quality supplements at cssupplements.com with a 20% discount using the code DRD. Join us next time for more health insights.

Welcome to "Ask Dr. DeSilva," where Dr. Derrick DeSilva delves into the complexities of thyroid health, answering common questions and addressing the vital role of the thyroid in both men and women. Sponsoring the episode is Common Sense Supplements.

Dr. DeSilva shares personal anecdotes and professional insights, emphasizing the prevalence of underactive thyroid conditions, particularly in women experiencing menopause. However, both genders must be vigilant, as thyroid issues affect everyone differently. From early graying hair to fatigue, Dr. DeSilva guides listeners through recognizing symptoms and understanding the crucial minerals needed for thyroid function.

Not only does the episode explore the need for precise blood tests and hormone evaluations, but it stresses the importance of a holistic view of the body's systems. Dr. DeSilva cautions that without addressing thyroid imbalances first, other hormone therapies may not be as effective.

To aid your thyroid journey, Common Sense Supplements offers thyroid support products, packed with essential nutrients to assist your health journey. Dive into a conversation that clarifies, educates, and empowers you to take proactive steps towards optimal thyroid health.

Welcome to the premiere episode of "Ask Dr. DeSilva," where Dr. Derrick DeSilva, an esteemed internist with over 35 years of clinical experience, embarks on a journey to explore the integration of Eastern and Western medicine. In this insightful episode, Dr. DeSilva introduces his holistic approach to wellness, emphasizing the importance of nutrition, movement, hormones, supplements, and spirituality.

Dr. DeSilva shares his unique definition of wellness, guiding listeners through the five pillars of health: conscious eating, engaging in enjoyable physical activities, understanding the role of hormones, the necessity of nutritional supplements, and embracing spirituality by doing good deeds. He highlights the synergy between modern prescriptions and traditional practices like meditation, acupuncture, and vitamins.

The podcast is sponsored by Common Sense Supplements, ensuring access to quality products that support Dr. DeSilva's wellness philosophy. Tune in as Dr. DeSilva navigates through the current advancements in health, featuring expert guests who'll shed light on topics like intermittent fasting, peptides, and probiotics. Join Dr. DeSilva in his mission to achieve balanced health, longevity, and vitality.