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The Bad Ass Thriving Podcast

The Bad Ass Thriving Podcast

De : Andie Young
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The Bad Ass Thriving Podcast is for the woman who’s done surviving—and is ready to come home to herself. If you’ve ever looked around at a life that should feel good and wondered, “Is this it?”—you’re in the right place. Here, we ditch the hustle, the hype, and the hollow self-care advice. Instead, we talk nervous system healing, embodied intuition, and rewriting the rules in motherhood, identity, and power. This is a space for raw truths, big laughs, and the messy, magikal work of becoming who you really are. Come for the real talk—stay for the revolution.

© 2025 The Bad Ass Thriving Podcast
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    Épisodes
    • Episode 4: How To Know If You Are Disconnected From Your Body

      Episode 4: How To Know If You Are Disconnected From Your Body
      Jun 16 2025

      In this truth-telling episode, we explore what it really means to be disconnected from your body, why it happens (spoiler: it’s not your fault), and the simplest ways to start coming back home. This is not a self-care checklist. This is a reckoning. A reclamation. And a reminder that your body isn’t the problem—she’s the portal back to everything you’ve been missing.


      Get your free Power Pause practice here:
      https://badassthriving.mykajabi.com/pl/2148678196

      Register for my FREE Masterclass coming in July:
      https://badassthriving.mykajabi.com/masterclass

      Follow me on IG @badassthriving
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      10 min
    • Episode 3: Burned Out, Checked Out, and Still Holding It All Together

      Episode 3: Burned Out, Checked Out, and Still Holding It All Together
      Jun 16 2025

      In this episode, we’re naming the quiet kind of burnout no one talks about and exploring one simple, sacred way to start coming home to yourself again—without the pressure, without the performance. You don’t need a full life overhaul. You need one honest moment. And that’s where we begin.

      Get your free Power Pause practice here:
      https://badassthriving.mykajabi.com/pl/2148678196

      Register for my FREE Masterclass coming in July:
      https://badassthriving.mykajabi.com/masterclass

      Follow me on IG @badassthriving
      Afficher plus Afficher moins
      11 min
    • Episode 2: Bubble Baths Won't Save You - Why Self-Care Isn't The Cure For Burnout

      Episode 2: Bubble Baths Won't Save You - Why Self-Care Isn't The Cure For Burnout
      Jun 16 2025

      If you’ve ever felt guilty for “failing at self-care,” this one’s for you. In this episode, we’re breaking down the truth about burnout: it’s not a lack of effort—it’s a nervous system in survival mode. I’ll walk you through why mainstream self-care doesn’t work, how burnout really shows up in the body, and what kind of practices actually help you feel safe, alive, and whole again. This is your permission slip to stop performing wellness—and start embodying your power.

      Get your free Power Pause practice here:
      https://badassthriving.mykajabi.com/pl/2148678196

      Register for my FREE Masterclass coming in July:
      https://badassthriving.mykajabi.com/masterclass

      Follow me on IG @badassthriving
      Afficher plus Afficher moins
      17 min

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