We are back and better than ever! This episode starts one of a many-part series surrounding mental health. I'm a huge advocate of this topic online, and throughout this episode, I highlight my mental health and healing journey while addressing some of the things that are relevant in today's society now that this conversation has been a trending topic. I close out the episode talking about the major lessons healing has taught me, and what self care looks like for me now. I hope you all enjoy this episode as much as I enjoyed making it!

Welcome to Season 1, Episode 3! In this episode, I'm diving into the challenges of being single in a small town. I talk about my experiences navigating the dating scene, or lack thereof, in close-knit communities and finding myself through the more quiet moments of my life. From my own personal stories to reflecting on my past and future, get ready for an entertaining and relatable exploration of love, loneliness, and everything in between. So grab a snack, cozy up, and tune in to hear all about what it's like being single in a small town. Whether you're in a relationship or trying to figure it all out like me, there's something for everyone in this episode. I hope you love it!
- Nat

On this episode, I'm breaking down what friendship means to me. I talk about the foundational friendship you build with yourself which leads to the strong circle of community around you, how to make room for the right people in your life, and answer questions that some of my followers on Instagram asked! This was a fun one. I hope you enjoy it!
- Nat