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How’d You Do It? Stories of Resilience

How’d You Do It? Stories of Resilience

De : Peta Thompson
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For thousands of years, storytelling has been woven into the fabric of human existence, serving as a guiding light through the complexities of life as far back as the most ancient of cultures. In today’s fast-paced world, gathering around a fire to share stories is becoming a distant memory. Throughout my own journey, I’ve had the privilege of getting to know some of the most incredibly inspiring people whose stories will crack you open. Their journeys are not just tales of survival, but profound testaments to the undeniable resilience of the human spirit. Welcome to How’d You Do It: a podcast dedicated to the timeless art of storytelling, where stories of resilience come to life, igniting a spark of hope and reminding us of our innate capacity to overcome adversity and embrace the fullness of life.

Hosted on Acast. See acast.com/privacy for more information.

Peta Thompson
Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle Sciences sociales
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    Épisodes
    • Episode 33. Creating a Life You Won’t Give Up On with Dan Brodsky-Chenfeld
      Apr 24 2025

      Episode 33. Creating a Life You Won’t Give Up On with Dan Brodsky-Chenfeld


      In this episode, I sit down with legendary skydiver, author, and speaker Dan Brodsky-Chenfeld, whose name has echoed in the skydiving world for decades. From watching his TED talk as a brand-new student in 2011 to jumping with him in 2013 and now finally sitting with him in this full-circle moment, this conversation felt incredibly special.


      Dan shares the extraordinary story of how he followed a childhood dream of human flight into a life of skydiving, championship competition, and ultimately—resilience in the face of unimaginable tragedy. After surviving a devastating plane crash that claimed 16 lives, left him in a coma, with substantial injuries, Dan made the seemingly impossible decision to heal, return, and continue living the dream he had fought so hard to create.


      We talk about the mental strength it takes to leap into the unknown, the profound lessons skydiving has offered him (and all of us who’ve flown beside him), and the true meaning of success - doing what you love with your whole heart.


      If you’ve ever wondered what it takes to chase something wildly meaningful—despite fear, obstacles, or the odds—this conversation is for you.


      Learn more about Dan here:


      Dan’s book Above All Else

      danbrodskychenfeld.com

      IG: brodskychenfeld


      Chapters


      00:00 Introduction to Dan Brodsky-Chenfeld

      02:54 The Journey of a Skydiver

      06:01 The First Jump Experience

      08:55 The Leap of Faith in Skydiving

      12:11 Discovering Competitive Skydiving

      15:04 The Rise of Professional Skydiving

      18:12 The Impact of Sponsorship in Skydiving

      20:53 Creating Opportunities in Skydiving

      24:05 The New Team at Skydive Paris

      31:34 The Road to Recovery

      36:10 Grieving and Healing

      41:01 The Drive to Return

      44:17 Exploring Big Ways

      46:40 The Journey of Writing a Book

      53:27 Finding Strength in Adversity

      58:01 Embracing Fear and Moving Forward



      ------------------------------------------------------------


      How can you support the show?


      Having a podcast is such a beautiful experience, however it is time-consuming and has its own expenses. To help support the show and keep it going by you can consider donating by using this link.



      Follow on instagram: @petathompsonwellness

      Follow on instagram: @howdyoudoitpodcast

      Leave a review on Apple Podcasts


      Hosted on Acast. See acast.com/privacy for more information.

      Afficher plus Afficher moins
      1 h et 5 min
    • Episode 32. Behind the Kitchen Doors with Darius Waters
      Apr 10 2025

      Episode 32. Behind the Kitchen Doors with Darius Waters


      In this episode, I sit down with my friend and longtime Shambhala neighbour, Darius Waters, for a really honest, down-to-earth conversation about his journey through addiction, burnout, and ultimately, healing.


      Darius shares what it was like working in the high-pressure world of fine dining as a chef—where long hours, heavy drinking, and drugs were just part of the culture. It wasn’t until the world slowed down during the pandemic that he finally saw his drinking for what it was: a problem that was taking over his life.


      We talk about the moment he knew he needed help, his experience walking into his first AA meeting, and how hard it was to get sober—not just physically, but emotionally. He’s now nearly three years sober, studying to become a youth counsellor, and mentoring kids through a powerful long-term program that supports youth for 12 years, no matter what.


      Darius is full of heart and humility. This episode is a reminder that healing is possible, that people can and do change, and that sometimes, rock bottom is what opens the door to a completely new way of living.


      Chapters


      00:00 Introduction to Darius Waters and His Work

      03:07 The Impact of Mentorship on Youth

      06:04 Transition from Culinary Career to Youth Mentorship

      09:10 The Dark Side of the Culinary World

      11:53 Reflections on Childhood and Family Influence

      14:56 The Journey into Alcoholism

      17:57 Realizations and Acceptance of Addiction

      21:07 Life as a Chef: The Reality Behind the Scenes

      24:03 The Culture of Substance Use in the Culinary Industry

      30:31 The Struggles of Functioning Alcoholism

      32:32 Pandemic Reflections and Realizations

      36:29 The Turning Point: Seeking Help

      39:29 First Steps into Recovery

      44:48 The Hospital Experience and Acceptance

      47:24 Life After Sobriety: New Beginnings

      51:05 Finding Joy in New Outlets

      53:23 How Darius Did It: A Summary of Growth


      ------------------------------------------------------------


      How can you support the show?


      Having a podcast is such a beautiful experience, however it is time-consuming and has its own expenses. To help support the show and keep it going by you can consider donating by using this link.



      Follow on instagram: @petathompsonwellness

      Follow on instagram: @howdyoudoitpodcast

      Leave a review on Apple Podcasts


      To work with Peta Thompson, head over to www.petathompson.com to learn more about her 1:1 offerings, workshops and courses.


      And my Online Yoga & Meditation Platform "Breathe, Move, Embody"


      Learn about my "Liberate your Life: Break Patterns & Find Freedom!" online course here.

      Hosted on Acast. See acast.com/privacy for more information.

      Afficher plus Afficher moins
      58 min
    • Episode 30. From Homeless to Homeowner with Jeremy Kelly (Part 1)
      Mar 27 2025

      Episode 30. From Homeless to Homeowner with Jeremy Kelly (Part 1).


      Jeremy Kelly’s story is so intense, I had to split it into two parts. In Part 1, he takes us into the brutal reality of addiction and homelessness on the streets of downtown Eastside. From heavy drug use to dangerous encounters that nearly cost him his life, Jeremy shares the harrowing details of what it took to survive. He’s looked death in the eye more times than he can count, crossed the wrong people, and hit rock bottom in ways most of us can’t even imagine. His storytelling is gripping—I felt like I was watching an entire TV series unfold in real time.


      Listen now to hear Jeremy’s raw, unfiltered journey.


      Chapters


      00:00 Birth and Early Life in a Hippie Commune

      05:47 Introduction to Drugs: LSD and Heroin

      11:49 Experiences in Scotland and the Art World

      18:07 Cocaine Adventures in Mexico

      23:57 First Treatment and Downward Spiral

      31:45 The Downward Spiral: Escalation of Substance Abuse

      39:50 The Turning Point: A Brush with Death

      48:34 Treatment and Reflection. (Part 1)



      ------------------------------------------------------------


      How can you support the show?


      Having a podcast is such a beautiful experience, however it is time-consuming and has its own expenses. To help support the show and keep it going by you can consider donating by using this link.



      Follow on instagram: @petathompsonwellness

      Follow on instagram: @howdyoudoitpodcast

      Leave a review on Apple Podcasts


      To work with Peta Thompson, head over to www.petathompson.com to learn more about her 1:1 offerings, workshops and courses.


      And my Online Yoga & Meditation Platform "Breathe, Move, Embody"


      Learn about my "Liberate your Life: Break Patterns & Find Freedom!" online course here.

      Hosted on Acast. See acast.com/privacy for more information.

      Afficher plus Afficher moins
      58 min

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