How to Be in Your Healthy Selfish Era!
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How to Be in Your Healthy Selfish Era!
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Welcome to your healthy selfish era, where you stop shrinking, start choosing you, and unapologetically prioritize your peace, passions, and personal growth. In this episode, we're redefining what "selfish" means (hint: it's not a bad word). It's about setting boundaries, honoring your energy, and showing up for yourself how you've shown up for everyone else.
If you've ever felt guilty for saying no, putting your needs first, or taking up space, this one's for you. It's time to stop pouring from an empty cup and start filling your own with intention, joy, and some main character energy.
In This Episode, We Dive Into:
• What it means to be "healthy selfish"
• How to stop feeling guilty for prioritizing yourself
• Practical tips for setting boundaries without burnout
• The art of saying "no" (without over-explaining or apologizing)
• Why this era is necessary for your healing, happiness, and glow-up
Quote of the Episode:
"High standards protect you from low-quality experiences."
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