How Multitasking Destroys Your Ability To Influence AND Your Productivity
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
How Multitasking Destroys Your Ability To Influence AND Your Productivity
-
Lu par :
-
De :
À propos de cette écoute
MaximizeYourInfluence.com
Discover the Shocking Truth: How Multitasking is Sabotaging Your Influence and Crushing Your Productivity
Imagine this: You're juggling emails, a Zoom call, and that "quick" social media scroll—all while convincing yourself you're a productivity powerhouse. But what if I told you this habit destroys your ability to influence and manage your time.
For years, we've been sold the lie that multitasking is the key to getting more done. But cutting-edge studies from 2023 to 2025 paint a starkly different picture: multitasking doesn't boost efficiency—it destroys it through "task-switching," where your brain bounces between tasks, racking up hidden cognitive costs like slower performance, more errors, and exhausting mental fatigue.
Think your brain is wired for parallel processing? Think again. Neuroscience reveals that we can only truly handle one complex task at a time; overloading the prefrontal cortex leads to poorer results across the board. A productivity analysis estimating that each task switch wastes anywhere from 10 minutes to a staggering 2 hours as your brain reorients itself.
Persuade With Power
Kurt Mortensen
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
