Épisodes

  • (123) Why Talking About Passive Suicidality Could Save Lives, But No One’s Listening
    Apr 22 2026

    CONTENT WARNING: suicidal ideation, attempts & passive suicidality

    Most conversations about mental health tiptoe around the passive side of suicidality, but Olivia Meyer and I are here to blow the lid off that silence. When surviving multiple suicide attempts, you realize it's not just about wanting to die, sometimes it’s just about wanting the pain to stop, and nobody talks about that. You’ll discover how passive suicidality impacts attempt survivors long after the scars fade, and why society’s obsession with "the dramatic" leaves countless suffering in the shadows. Olivia, a survivor herself, shares her raw journey from trauma to recovery, breaking down the myths around attempts, attention, and validation. I dive into the overwhelming weight of societal stigma, the toll on first responders and youth workers, and how social media has turned vulnerability into a desensitized spectacle. We break down why mental health in the post-pandemic era still feels out of reach: especially for those whose struggles don’t make for a “good story”, plus, honest tips for starting real, judgment-free conversations about the unseen battles. If you or someone you love is managing mental health or passive suicidal thoughts, please call or text 988 in both the US & Canada.

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    52 min
  • (122) How Sobriety and Therapy Turned a Panic Attack Enthusiast Into an Advocate
    Apr 15 2026

    Most people think podcasts are all about Hollywood gossip or the latest TikTok trends. Franky Corcoran proves it’s also about mental health, sobriety, and busting imposter syndrome wide open, all while joking about dogs eating cat poop. Yup, this episode isn’t your typical HME story; it’s a candid, hilarious deep dive into navigating life’s toughest moments with authenticity and humor. Franky’s journey from battling crushing anxiety and pandemic breakdowns to becoming a fearless mental health advocate is nothing short of inspiring. He shares how he quit drinking, how therapy saved him, and why talking about grief should be an everyday habit, not just an annual fundraiser. Plus, he spills his secrets on how the power of storytelling and a good podcast can literally save lives, and how meeting big names like Patrick Fabian from Better Call Saul made him question, “Why me?” The answer: because your story matters more than you think. Catch Franky on his podcast: The Corcoran Entertainment Show everywhere you get your podcasts.

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    1 h et 11 min
  • (121) The Secret Sauce of Creative Boundaries: Why Saying No Is the Real Power Move
    Apr 8 2026

    Most of us are just trying to keep it together, but what if the key to self-healing is blending music, therapy, and a little bit of parts work? Justin Randolph: songwriter, trauma-informed artist, and guy who moved his family to Thailand drops some seriously mind-expanding insights that could revolutionize how you handle your inner chaos. Justin's story is a wild ride through musical journeys, mental health breakthroughs, and how internal family systems (IFS) became his personal soundtrack for healing. He’s not just singing about feelings; he's capturing his inner parts in a concept album that explores everything from people-pleasing to boundary-setting. Trust us, this is an artful, soulful dive into the parts we all hide and how befriending them can lead to harmony, whether you’re making music or managing your mental mess.

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    44 min
  • (120) Why Ignoring Your Self-Care Might Be Your Best Business Strategy
    Apr 1 2026

    Most entrepreneurs are one bad mental health day away from meltdown mode... unless they listen to this. Christi Johnson reveals her struggle with a burnout so severe, it shut her business down & almost made her lose herself completely. But that didn't keep her down, she’s now building a business and life that prioritize her mental health first. Her story is a rollercoaster from hypomanic episodes and emergency crashes to radical self-care and boundary-setting that turned burnout into breakthrough.

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    40 min
  • (119) The Surprising Truth About What Beauty Pageants Actually Teach Women With Gillian DiAddazio
    Mar 25 2026

    Most pageant queens are all glitz, glam, and a sprinkle of cattiness, but Gillian DiAddazio is rewriting the script. After retiring her crown at 16 and making a bold comeback as an adult, she proves that authenticity beats perfection every time. You’ll discover how Gillian’s journey from shy girl to pageant queen transformed her outlook, and why modern pageantry is more about integrity and purpose than pom-poms. We break down the real pressures behind those sparkling crowns, including the mental health struggles, the social media comparison trap, and the toxic “glitz pageant” culture she’d rather see fade away. Plus, Gillian shares her top tips on navigating competitiveness, embracing imperfections, and using a pageant platform to inspire others.

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    33 min
  • (118) The Way Childhood Bipolar Gets Mistaken For ADHD, And How Early Diagnosis Changes Everything
    Mar 18 2026

    Most people think bipolar diagnosis is something that magically appears in your late teens or early twenties. Bri McKay? She got it at just seven years old after a hospital stay at age five and a lot of research. She’s not just a storyteller; she’s breaking down childhood mental health mysteries that most adults don’t even get until they’re well into therapy. Bri’s candidly sharing her journey, from unmarked childhood signs to navigating the industry as a bipolar artist, actress, and musician. Brie also reveals her raw, unfiltered thoughts on therapy, medication, self-awareness, and the importance of a solid support circle. Plus, hear her stories about what it’s truly like to be a billboard for mental health in Hollywood, and how her emotions fuel her creative genius, when she’s not fighting to stay afloat. This episode is your secret weapon if you’ve ever wondered what it’s like to grow up with early bipolar and how to channel that pain into art, or if you’re just curious about breaking the stigma surrounding mental health in the entertainment biz.

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    58 min
  • (117) How 11 Years of Sobriety Taught Me That Safety Isn’t in Chaos With Michelle Savage
    Mar 11 2026

    Michelle Savage is here to blow the lid off that myth. She’s a mindset and nervous system coach who one day realized that regulating her body’s signals, not just her thoughts, was the secret to actually transforming her life and unlocking her best self. If you’ve ever felt stuck in a cycle of stress, anxiety, or relapse... this episode is your new best friend. Michelle shares her incredible story of battling lifelong anxiety, hitting rock bottom, and ultimately building a thriving life after 11 years of sobriety. She breaks down how stress keeps your mind in survival mode, sabotages your goals, and how tuning into your body rewires everything from relationships to business success.

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    33 min
  • (116) Why You Should Treat Album releases Like Exclusive Dinner Parties With Kevin McClure
    Mar 4 2026

    Think you know all there is about music, mystery, and making a splash? Think again. Kevin McClure’s journey from teenage pop-punker to mind-blowing indie artist isn’t just inspiring; it’s a masterclass in intentional storytelling. through lyrics, albums, and even his own life. Kevin’s new album, “Flawlessly Flawed,” isn’t just another record, it’s a philosophical rollercoaster about embracing all your contradictions. He’s blending genres, dropping pre-release exclusives in vinyl and CD first, and tossing in a secret invite-only party that’s as rare as a unicorn at a metal festival. We break down his influences: from the grunge rebellion of Benji Madden to the introspective depths of Bright Eyes and explore how artists are now blending genres in ways that even Spotify’s playlists can’t contain. Plus, Kevin’s storytelling universe includes Cryptids, Skinwalkers, Frogman, Mothman… and yes, even Frogman’s just as weird and wonderful as it sounds. This episode isn’t just about music; it’s about living authentically, embracing complexity, and turning heartbreak and joy into art you can feel. Whether you’re a musician, a mystery junkie, or just someone who loves a good story with layers, Kevin’s insights will leave you inspired. Get ready to listen deeply, think differently, and see your potential in a whole new light.

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    55 min