Couverture de Health Me with Lisa Brady

Health Me with Lisa Brady

Health Me with Lisa Brady

De : Rebecca Horan
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À propos de cette écoute

 Health Me with journalist Lisa Brady will investigate our health and what we can do to be in better health. From our mental health, physical, nutritional, sleep and sexual health Lisa will be joined by a host of experts over ten weeks to bring us the health help we need. Health Me is sponsored by HealthSpan.

Hosted on Acast. See acast.com/privacy for more information.

dmg media Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • #7 Nicole Vignola On How To Make Our Brains A Less Scary Place

      #7 Nicole Vignola On How To Make Our Brains A Less Scary Place
      Jun 24 2025
      On Episode 7 of Health Me, host Lisa Brady talks to Nicole Vignola. Nicole Vignola is a neuroscientist and author of Rewire. Nicola helps make our brains a less scary place to be. Nicole helps people across the world reframe and rewire the brain. Nicole's catchphrase is "it's not you it's your brain".

      Hosted on Acast. See acast.com/privacy for more information.
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      49 min
    • #6 Dr Mark Rowe On The Future Of lifestyle Medicine In Ireland

      #6 Dr Mark Rowe On The Future Of lifestyle Medicine In Ireland
      Jun 17 2025
      On Season 1 episode 6 of Health Me, host Lisa Brady sits down with GP Dr Mark Rowe. Dr Mark Rowe is a doctor and the first certified doctor in lifestyle medicine in this country. Mark talks to Lisa about the huge benefits of looking at our health in a less medical way and taking care of our health holistically. Mark has some life-changing words of advice and talks to Lisa about his new book, Things Your Future Self Will Thank You For. Mark also hosts the podcast: In The Doctors Chair.

      Hosted on Acast. See acast.com/privacy for more information.
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      50 min
    • #5 Life Coach Andy Ramage On Transforming Our Relationship With Alcohol

      #5 Life Coach Andy Ramage On Transforming Our Relationship With Alcohol
      Jun 10 2025
      On Season 1 Episode 5 of Health Me, host Lisa Brady talks to Andy Ramage. Life Coach Andy Ramage has made a hugely successful career from transforming our relationship with alcohol. Founder of the DRYY App, documentary maker and podcast host, Andy also runs his own courses and retreats.

      Hosted on Acast. See acast.com/privacy for more information.
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      40 min

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