Resources:
Book a wellness consultation with Dr. Leah Hahn D.C. at Body In Balance Wellness Center, Golden CO → https://www.bodyinbalancechiropractic.com/

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In this episode of Healing Beyond the Symptoms, Dr. Leah Hahn D.C., chiropractor and functional wellness doctor at Body in Balance Wellness Center in Golden, CO, explores the deep connection between mental and physiological anxiety. She shares how nervous system dysregulation, unprocessed trauma, and hormonal imbalances create the physical sensations that so many people mistake for “just stress.”

Drawing from the groundbreaking work of neuroscientist Candace Pert, Dr. Hahn explains how emotions are biochemically stored throughout the body—especially in the spine and nervous system—and how gentle awareness, movement, and bodywork can help release what’s been held for years.

What You’ll Learn in This Episode:

• Why anxiety isn’t just mental—it’s physiological
• How emotions are stored biochemically in the body and spine
• The connection between stress, cortisol, and hormone imbalance
• Somatic techniques to release tension and calm anxiety
• Why nervous system-based care, like Network Spinal, creates long-term healing

If you’ve tried to “think your way” out of anxiety and nothing seems to work, this episode will help you understand why—and show you how to begin healing through the body.

Resources:
Book a wellness consultation with Dr. Leah Hahn D.C. at Body In Balance Wellness Center, Golden CO → https://www.bodyinbalancechiropractic.com/

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So many people wait to start healing until life “slows down.”

In this episode of Healing Beyond the Symptoms, Dr. Leah Hahn D.C., chiropractor and functional wellness doctor at Body in Balance Wellness Center in Golden, CO, explains why the body is ready to heal long before the mind believes it’s time. She explores how nervous system dysregulation keeps you from feeling calm, clear, and connected—and why small, aligned actions can create lasting transformation.

You’ll hear powerful real-life stories of patients who waited months or years to start care, only to realize that healing began the moment they chose themselves.

What You’ll Learn in This Episode:

• Why waiting for the “perfect time” keeps you stuck in survival mode
• The hidden costs of delaying your healing journey
• What “healing capacity” means and how to strengthen it
• How nervous system regulation helps your body shift from protection to connection
• Practical ways to begin—without overhauling your entire life

Timestamps:
00:00 Introduction: The Right Time to Heal is Now

00:41 Understanding the Cost of Waiting

01:32 A Patient's Journey to Healing

04:14 Recognizing Your Body's Signals

05:51 Building Capacity for a Better Life

08:20 Taking the First Step Towards Healing

If you’ve been waiting for a sign, this is it. Healing doesn’t require perfect conditions—it just requires a decision.

Resources:
Book a wellness consultation with Dr. Leah Hahn D.C. at Body In Balance Wellness Center, Golden CO → https://www.bodyinbalancechiropractic.com/

When you’re searching for real healing, it’s not just about the technique—it’s about the people who walk with you on the journey. In this episode of Healing Beyond the Symptoms, Dr. Leah Hahn D.C. and Dr. Scott Hahn D.C. share their personal stories, their path into chiropractic, and why they chose Network Spinal nervous system-based care.

Dr. Scott Hahn D.C. explains how a football injury led him to chiropractic, and how Network Spinal allowed him to release old trauma and transform not only physically, but emotionally and mentally. Dr. Leah Hahn D.C. shares her shift from a medically-focused upbringing to a holistic philosophy of care, and why Network Spinal helped her experience peace and true connection in her body for the first time.

Together, they reveal why healing is relational—why compassion, safety, and guidance matter as much as science and strategy. They explain how they’ve built a trauma-informed, family-centered clinic where healing ripples outward from the individual to their loved ones.

What You’ll Learn in This Episode:

• Why real healing requires guides, not just techniques
  
  
• Dr. Scott’s and Dr. Leah’s personal healing journeys
  
  
• How Network Spinal differs from traditional chiropractic
  
  
• Why safety, gentleness, and connection are essential for healing trauma patterns
  
  
• What to expect in care: testing, light adjustments, and nervous system-based healing
  
  
• Why the body isn’t broken—it’s patterned, and patterns can change
  
  

Timestamps:

00:00 Introduction to Healing Beyond the Symptoms

00:39 Meet Your Hosts: Dr. Leah Hahn D.C. and Dr. Scott Hahn D.C.

01:18 Dr. Scott Hahn's Journey into Chiropractic

03:10 Dr. Leah Hahn's Path to Network Spinal Care

05:08 The Philosophy Behind Network Spinal Care

07:30 What Makes Our Approach Unique

10:17 The Healing Journey: What to Expect

12:08 Final Thoughts and Takeaways

Healing doesn’t happen in isolation. It happens in relationships—with your body, with your guides, and with the people who support you.