Join us as we explore the upcoming Cocodona 250 mile race in Arizona, featuring insights into the course, top contenders, and race strategies. We discuss the evolution of ultra running, key athletes, and how to follow this epic event live.

Fantasy pics: https://fantasy.freetrail.com/leagues/join/f7b101105a

Hope you enjoy!

In this episode, Benn and Mitch discuss recent results, training strategies, shoe technology, and insights into ultra running and racing tactics.

We get an update from Benny on his training leading into UTA and of course the big races later in the year and listen to Mitch winge about his foot again.

Enjoy!

In this episode, ultra endurance athlete Tim Kasperczak shares his incredible journey through the Hardcore Harry's challenge, exploring the physical and mental resilience required for ultra running.

Discover insights on training, mindset, family support, and lessons learned from pushing human limits. In this engaging conversation, Tim shares insights on mental discipline, training strategies, and the importance of trust in the body for ultra running. He discusses his journey, upcoming challenges, and the role of team dynamics and mindset in pushing limits.

Tims Insta: https://www.instagram.com/timk_endurance/

Hope you enjoy!

One on one chat with Benny and Mitch today with a focus on Bennys training in the lead up to BW135, some race results and a good yarn about shoes! .

Enjoy!

In this episode of the Happy Trails Podcast, Ricky Wales shares his journey to becoming an ultra runner and crew chief/master!

He discusses his experiences at various races, including C2K and the Arizona Monster, and reflects on the evolution of his crewing skills. Ricky emphasizes the importance of being proactive as a crew member, managing supplies effectively, and the challenges faced during long races. He also shares insights on training, injury management, and his aspirations for future races, highlighting the supportive community within the ultra running world.

It was a great chat with Ricky and one I hope you enjoy!

You can find Ricky at: Instagram

Happy Trails!

In this episode of the Happy Trails Podcast, the lads interview Linda Stamborough, a passionate trail runner who shares her journey into the world of ultra running.

Linda reflects on her experiences with various races, including the challenging CCC and Tarawera events. Throughout the conversation, she discusses the physical and mental challenges faced during these races, the importance of mindset, and the emotional rollercoaster that comes with pushing one's limits. Linda's story is one of resilience, determination, and the joy of running, even in the face of adversity.

This is a ripping chat with a very fun human, hope you enjoy

Dont forget Bennys Go Fund Me if you havent already had a chance to check the link below.

https://gofund.me/93d5cbc06

Happy Trails!

Welcome back!

Shorts one today to chat about Benny's entry into Badwater 135! Benny gives a run down of the race, plans on races to get there and an update on how he is tracking.

As mentioned below is the link to Bennys Go Fund Me Page and any help is appreciated!

Go Fund me Link: Dashboard - GoFundMe

Also, if there are any businesses that are interested in finding more out about a sponsorship for Benny please reach out on Insta.

Insta link: Instagram

Happy Trails!

The lads chat with Ben Bailey about all things ultra including his past sporting endeavors, some amazing races in both Australia and around the world.

This one was a long time coming with 2 separate record to get it to your ear holes although we hope it is worth the wait.

Please enjoy!

Happy Trails