Couverture de HER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits

HER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits

HER HOLISTIC HEALING, Christian Wellness, Natural Remedies, Chronic Fatigue, Autoimmune Healing, Healthy Habits

De : Alexandra Yu-Christian Health Coach Holistic Health Coach Registered Nurse Mama Bear
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 Her Holistic Healing: Simple Faith-Based Steps to Feel Better Naturally ****TOP 1.5% PODCAST (global ranking)**** Are you discouraged and overwhelmed by autoimmunity or chronic symptoms? Do you want more energy and less anxiety so that you can do “all the things”? Are you searching for meal ideas, essential oils, and other holistic treatments so that you can finally feel better? In this podcast, you will learn empowering principles and simple, practical solutions that can provide vibrant health to your heart, soul, mind, and body. My mission is to encourage you to seek God’s wisdom first for your health and your life so that you can experience true, lasting healing that will allow you to make a greater eternal impact in your home and community. So, if you’re ready to step into the freedom that God has already given to you, then this podcast is for you. Hi, I’m Alexandra. I love Jesus. I’m a wife and mom of three children. I am also a driven Registered Nurse with years of experience in the clinical research industry. When I experienced nagging health symptoms of my own, God opened my eyes to his loving provision and powerful tools for health—principles that are rarely talked about in my line of work. When I finally decided to stop my mind-numbing striving towards the picture that I had in my head of ”the next best thing”, I started to see God’s biblical truths at work all around me. I learned that Jesus is the source of healing for every aspect of my life. Are you ready to discover some powerful, sustainable, non-toxic principles for your health (like real foods, essential oils, and other holistic treatments)? Are you willing to let your creator empower you with his wisdom so that you can experience more energy, joy, peace, and overall healing for your heart, soul, mind, and body? If so, then this is the show for you! So go ahead and brew some herbal tea. Let’s take a break from the mind-numbing, humdrum “busyness.” Let’s rest and let God be our Healer and Helper. Free Guide (Feel Better Naturally: Simple Faith-Based Steps to Start Healing Your Body Today) www.herholistichealing.com/free Free community www.facebook.com/groups/herholistichealing My Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book Holistic Health Coaching www.herholistichealing.com/coaching Podcast www.herholistichealing.com/podcast Website www.herholistichealing.com E-mail hello@herholistichealing.comCopyright 2022 All rights reserved. Christianisme Hygiène et vie saine Ministère et évangélisme Médecine alternative et complémentaire Spiritualité
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    • 173: Trusting God with Your Health: 3 Biblical Steps to Healing and Wholeness

      173: Trusting God with Your Health: 3 Biblical Steps to Healing and Wholeness
      Nov 5 2025
      How Seeking, Obeying, and Trusting God Can Transform Your Health from the Inside Out Keywords: trusting God with your health, Christian wellness, faith-based healing, biblical health principles, Christian holistic health, how to heal naturally through faith ✨ Introduction: What If Healing Is Simpler Than We Think? Hey beauty — what if improving your health came down to just three things? 👉 Seeking God. 👉 Obeying God. 👉 Trusting God. In this episode, we dive into a faith-based approach to wellness that’s simple but powerful. You’ll learn how seeking, obeying, and trusting God can bring peace, wisdom, and physical healing — even when life feels uncertain. If you’re a Christian woman who’s tired of chasing quick fixes, trying every supplement, or feeling overwhelmed by all the “health advice” out there, this episode will help you come back to what matters most: your relationship with God. You’ll walk away with: A biblical framework for health and healing Scripture-based truths to strengthen your faith during hard times A practical way to surrender your health journey to God 🕒 Time-Stamped Highlights 00:00 — The three foundations of Christian wellness Learn why seeking God, obeying God, and trusting God are the keys to true health and healing. 00:29 — Jeremiah 17:7 and the tree that never withers Discover how trusting God keeps your life fruitful — even in droughts, stress, or health challenges. 00:57 — God’s wisdom always leads to good outcomes Why obedience and trust bring peace, even when the results take longer than expected. 01:54 — The health connection: stress, trust, and inflammation How lack of trust in God can affect your body — and how faith can literally bring calm and healing. 02:22 — Simplifying your health journey through faith What if your next step isn’t another supplement or diet, but simply walking in obedience to God? 03:46 — Real talk about trust Even strong believers struggle with worry — but learning to trust repeatedly strengthens both faith and body. 04:44 — A simple action step for today Why repeating “I trust God” can help renew your mind and release anxiety. 05:13 — Practical next steps Listen to God’s nudges — whether that’s walking more, reading your Bible, or spending time in prayer. 🙏 3 Biblical Steps to Healing and Wholeness 1. Seek God First “You will seek me and find me when you seek me with all your heart.” — Jeremiah 29:13 Before changing your diet or chasing another health trend, ask God for wisdom. He knows what your body, mind, and soul need most. Prayer, Scripture, and stillness allow Him to guide your next step. 2. Obey What You Already Know “If you love me, you will keep my commandments.” — John 14:15 Sometimes we already know what God is prompting us to do — drink more water, go for that walk, forgive someone, or slow down. Healing often begins when we obey His gentle nudges. 3. Trust God Completely “Blessed is the man who trusts in the Lord… he is like a tree planted by water.” — Jeremiah 17:7–8 When we trust God, we can stop striving and start resting. Our minds calm, our bodies relax, and our stress levels drop — all of which promote healing. Try repeating: “I trust God. I trust God. I trust God.” Let it replace anxious thoughts with faith-filled peace. 💡 Key Takeaways True health begins with your relationship with God, not a new health trend. Seeking God gives you divine wisdom for your next step. Obeying God can lead to alignment and peace, even when it’s hard. Trusting God reduces stress, anxiety, and fear — bringing healing to your mind and body. Healing doesn’t have to be complicated — it can be as simple as daily faith and obedience. 💬 Reflection Questions Which of the three steps — seek, obey, trust — do you need most right now? What is one small act of obedience God has been prompting you to take? How can you remind yourself daily to trust Him with your health? Take a few moments today to pray and ask for clarity. Then, take one faith-filled step toward healing. ✨ Call to Action Are you ready to experience more energy, peace, and clarity in your health journey — the way God designed? 👉 Download your free guide: The More Energy Starter Guide: 4 Faith-Fueled Steps to Reclaim Your Health and Peace Inside, you’ll discover faith-based principles to restore your energy naturally and reconnect your body, mind, and spirit with God’s design for wellness. 📖 Scripture for Meditation “Blessed is the man who trusts in the Lord, whose trust is the Lord. He is like a tree planted by water… it does not cease to bear fruit.” — Jeremiah 17:7–8 💌 Final Encouragement Remember, beautiful friend — healing doesn’t begin with striving. It begins with seeking, obeying, and trusting the One who made you. When you let God lead your health journey, you’ll find peace that no supplement or diet can give. 🌿 Free ...
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      6 min
    • 172. The Healing Power of Bee Products: How Bee Pollen, Propolis, and Royal Jelly Can Transform Your Health Naturally

      172. The Healing Power of Bee Products: How Bee Pollen, Propolis, and Royal Jelly Can Transform Your Health Naturally
      Oct 30 2025
      Faith-Based Natural Remedies from God’s Creation

      Keywords: bee pollen benefits, propolis uses, royal jelly health benefits, natural healing, Christian wellness, holistic health

      🌿 Introduction: Why Bee Products Are God’s Natural Superfoods

      In this episode, we’re diving into the incredible world of bee products — the natural gifts from God that support healing, immunity, and vitality. You’ll learn about bee pollen, propolis, royal jelly, and beeswax — what they are, how they’re used, and their many science-backed benefits.

      If you’re a Christian woman who’s exploring natural remedies to feel better, reduce inflammation, boost energy, and strengthen your immune system — all while keeping your faith at the center — this episode is for you.

      “Everything that bees produce is beneficial in some way.” — Proverbs 24:13 reminds us, “Eat honey, for it is good.”

      🕒 Episode Highlights

      00:00 — Proverbs 24:13 and the goodness of honey Discover why honey and other bee products are described as biblical superfoods and how they reflect God’s perfect design in creation.

      00:58 — What makes bees so amazing From caring for hundreds of babies to building structured hives, bees demonstrate divine order and productivity that inspire us to live with purpose and balance.

      01:27 — What is bee pollen and why it’s powerful Learn how bee pollen combines floral nectar, enzymes, and natural compounds that fight inflammation, boost immunity, and even support hormonal balance.

      04:15 — Bee propolis: the bees’ natural defense system Understand how propolis protects hives — and your body — from invaders like viruses, bacteria, and toxins.

      07:34 — Royal jelly: nutrition for queens (and you!) Find out why royal jelly nourishes the queen bee for life and how it supports fertility, hormone balance, collagen, and immune function in humans.

      09:54 — Beeswax and skin health Beeswax isn’t just for candles — it hydrates, protects, and regenerates skin naturally without harmful chemicals.

      11:40 — A reminder of God’s perfect design Reflect on how every product bees make serves a purpose — reminding us of the Creator’s intentional care for our healing.

      🌸 Key Takeaways
      • Bee products are powerful natural healers created by God’s design.
      • Bee pollen supports energy, hormones, and inflammation reduction.
      • Bee propolis acts as nature’s antibiotic and immune booster.
      • Royal jelly promotes fertility, collagen, and vitality.
      • Beeswax protects and regenerates your skin naturally.
      • Always pray, research, and consult your practitioner as needed before using any new supplement.
      🙌 Final Thoughts: God’s Perfect Design for Healing

      From pollen to propolis, every gift from the hive is another reminder of God’s perfect, purposeful creation. Bees show us how natural healing and divine order work together beautifully — just as our bodies were designed to heal with the right nourishment and faith.

      ✨ Call to Action

      Ready to start your own natural healing journey? 👉 Download your free guide: The More Energy Starter Guide: 4 Faith-Fueled Steps to Reclaim Your Health and Peace

      This faith-based resource will help you take simple, natural steps toward lasting energy and peace — the way God intended.

      Free Community

      https://tinyurl.com/holisticsisterhood

      Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)

      www.herholistichealing.com/book

      The More Energy Method: A Simple, Faith-Fueled Roadmap to Thriving Health & Lasting Peace

      https://herholistichealing.com/course/

      Website

      www.herholistichealing.com

      E-mail

      hello@herholistichealing.com

      This content is not meant to be personal medical advice.
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      12 min
    • 171: God's Intense Love for His Bride: What Ezekiel 16 Reveals About God’s Heart for You

      171: God's Intense Love for His Bride: What Ezekiel 16 Reveals About God’s Heart for You
      Oct 23 2025
      Discover the Biblical Picture of God’s Deep, Covenant Love — and Why It Matters for Your Health and Wholeness Keywords: God’s love, Ezekiel 16, Christian wellness, biblical marriage, faith-based health, spiritual healing, covenant relationship, God’s bride, holistic health for Christian women, faith and self-care 🌿 Introduction Do you realize how deeply and intensely God loves you? In this episode, we dive into Ezekiel 16 — one of the most vivid and emotional chapters in the Bible — to uncover a breathtaking picture of God’s passionate love for His people. If you’ve ever wondered: Why marriage matters so much to God, How the Old Testament reveals His heart for us, Or what it means to care for your body as God’s beloved bride... Then this episode is for Christian women who long to understand God’s love in a deeper, more personal way — and want to see how that truth transforms not only their spiritual lives but also their physical health. ⏱️ Episode Highlights 00:00 – God’s Word and Forgotten Books of the Bible Alexandra reflects on how we sometimes skim Scripture instead of soaking it in — and why she decided to study Ezekiel with fresh eyes. 00:57 – The Surprising Intensity of Ezekiel 16 A powerful reading from Ezekiel 16 reveals God’s deep love and sorrow toward His faithless bride, Jerusalem. 05:14 – Marriage as a Sacred Metaphor Learn how biblical marriage mirrors God’s covenant love for His people — and why this truth anchors our understanding of gender, identity, and purity. 06:42 – God Delights in His People’s Well-Being Psalm 35:27 confirms that God takes joy in the welfare of His servants. Alexandra explains how God not only saves His bride but adorns her with beauty, abundance, and honor. 07:39 – God’s Intense Emotions We explore God’s jealousy and righteous anger — not as flaws, but as evidence of His passionate commitment to His people. 09:34 – What This Reveals About God’s Heart Even when His people turn away, God’s love remains fierce and personal. His desire for intimacy with us runs deeper than we can fully comprehend. 10:59 – A Call to Care for Your Body and Soul If you’re facing health struggles or burnout, this passage is a reminder that God delights in your wholeness — body, mind, and spirit. Caring for yourself honors the God who loves you like a devoted husband. 💡 Key Takeaways God’s love is personal and intense. He doesn’t love us distantly — He loves us with covenant passion. Marriage is a picture of God’s heart. The union between man and woman reflects His sacred, faithful love for His people. God delights in your wellness. Just as He adorned His bride with beauty and nourishment, He desires you to live in health, peace, and joy. Your body matters to God. Caring for yourself is an act of worship — a reflection of His care for His beloved bride. Intimacy with God brings healing. The Hebrew word yada means to know deeply — this same word describes both marital intimacy and God’s desire to know us. ✨ Reflect and Apply Ask yourself: Am I living as though I’m God’s cherished bride? How can I care for my body and spirit in a way that honors His love? What would it look like to let God’s intense affection guide my daily choices — from rest to nutrition to worship? 💬 Call to Action If today’s episode reminded you how deeply God loves you — and inspired you to start taking better care of yourself — grab my free resource: 👉 The More Energy Starter Guide It’s a faith-filled roadmap to help you reclaim your energy, peace, and purpose in partnership with the God who delights in your wholeness. 🕊️ Final Thoughts You are not just another believer — you are God’s beloved bride. He has crowned you, clothed you in beauty, and called you His own. Walk in that truth today. Care for yourself as the Queen He created you to be. Free Community https://tinyurl.com/holisticsisterhood Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick) www.herholistichealing.com/book The More Energy Method: A Simple, Faith-Fueled Roadmap to Thriving Health & Lasting Peace https://herholistichealing.com/course/ Website www.herholistichealing.com E-mail hello@herholistichealing.com This content is not meant to be personal medical advice.
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      13 min
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