Épisodes

  • Unlocking The Real You - Guided Visualization Meditation

    Unlocking The Real You - Guided Visualization Meditation
    Jun 14 2025

    A guided visualization meditation designed to help you unlock aspects of your personality that have been dormant for a long time.
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    15 min
  • Nurture Self Awareness Unique Guided Visualization Meditation

    Nurture Self Awareness Unique Guided Visualization Meditation
    Jun 11 2025

    A unique meditation that will allow you to meet different aspects of yourself. We all have such expansive inner realities and this guided visualization meditation will give you an opportunity to acknowledge and celebrate that.
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    17 min
  • Open To The Light - A Guided Visualization Meditation To Help Heal You

    Open To The Light - A Guided Visualization Meditation To Help Heal You
    Jun 9 2025

    In episode 3 of 'Nathans Meditations' we take part in a guided visualization that will help anyone that is going through struggle and needs a bit of hope. This guided meditation will help soothe and ground you.
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    17 min
  • An Introduction To The Podcast

    An Introduction To The Podcast
    Jun 8 2025

    Welcome to Nathans meditations.
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    12 min