Explore the untold stories behind the badge in this powerful episode of The Blue Light Diaries, featuring Simon, a retired police officer who candidly shares his battle with PTSD after an impactful career serving the community.

Through personal anecdotes and insights, Simon sheds light on the pervasive stigma surrounding mental health in the police force, uncovering the complexities and challenges officers face as they navigate trauma and duty.

Join us for an eye-opening conversation that underscores the importance of mental wellbeing within the emergency services. From the emotional toll of responding to fatal accidents to bearing witness to personal tragedies, Simon’s journey illustrates the often hidden struggles emergency personnel face and the urgent need for supportive systems.

Discover Simon's compelling narrative as he reflects on the effects of his wife’s terminal illness, the frustrations of finding adequate mental health support, and the fight for dignity and respect during his retirement process.

This highlights the need for a trauma-informed approach and a shift in culture highlighting the critical need for understanding and proper mental health care within the workforce.

As Simon emphasises, speaking up and sharing one's struggles is vital to changing the conversation around mental health in law enforcement.

Let his story inspire us to advocate for better support for those who serve on the front lines. Stick with us for an insightful episode packed with valuable lessons and a message of hope for all who find themselves navigating similar waters.

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