Couverture de Grow Your Thinking Podcast

Grow Your Thinking Podcast

Grow Your Thinking Podcast

De : Frida Howard
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À propos de cette écoute

 Do you ever feel overwhelmed, stuck, or like there's just too much going on? Grow Your Thinking Podcast is here to help you find a better balance between your life, family, and taking care of yourself. In each episode, we'll talk about simple ways to understand your thoughts and feelings, so you can feel less stressed, more in control, and happier every day. I'm Frida Howard, your host, and I'm here to help you make life a little easier. Join me each week as we learn and grow together.Copyright 2025 Frida Howard Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Relations Réussite personnelle Sciences sociales
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    Épisodes
    • How to Deal With Negative Thoughts.

      How to Deal With Negative Thoughts.
      Jan 7 2025

      Mentioned on the Show:

      If you loved what you heard on the podcast,

      https://thoughts-above.ck.page/ebe86785a4

      https://thoughts-above.ck.page/ebe86785a4

      Follow me on Instagram

      https://thoughts-above.ck.page/ebe86785a4

      Check My Website here https://fridahoward.com/
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      12 min
    • EP #25-What to do when you make a mistake.

      EP #25-What to do when you make a mistake.
      Dec 30 2024

      Mentioned on the Show:

      If you loved what you heard on the podcast,

      • https://thoughts-above.ck.page/ebe86785a4

      • https://thoughts-above.ck.page/ebe86785a4

      • Follow me on Instagram

      • https://thoughts-above.ck.page/ebe86785a4

      • Check My Website here https://fridahoward.com/
      Afficher plus Afficher moins
      22 min
    • EP #24-When positive thinking doesn’t work, Use "bridging thoughts"

      EP #24-When positive thinking doesn’t work, Use "bridging thoughts"
      Dec 16 2024

      Mentioned on the Show:

      If you loved what you heard on the podcast,

      https://thoughts-above.ck.page/ebe86785a4

      https://thoughts-above.ck.page/ebe86785a4

      Follow me on Instagram

      https://thoughts-above.ck.page/ebe86785a4

      Check My Website here https://fridahoward.com/
      Afficher plus Afficher moins
      21 min

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