Ever feel like you’re falling behind in life? Like everyone else is running ahead while you’re stuck in the slow lane?
This episode is your permission slip to breathe. God is not in a rush with your story — and that’s actually really good news. 🕊

We’re unpacking why your waiting season isn’t wasted, how alignment is more powerful than acceleration, and why God might be writing a bestseller with your life.

Good stories take time. And so do the good ones God is writing. 💌

Verses from today's episode:

• Isaiah 30:21

• Ecclesiastes 3:11

• Isaiah 60:22

• Psalm 27:14

DO YOU WANT TO BE BESTIES?! 🎀✨
TikTok: @wellnesswithsam_

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The Biggest Thing Keeping You from Your Goals. Ever feel like you’re so close to reaching your goals, but something keeps holding you back? Spoiler alert: It’s not a lack of motivation, a fancy planner, or the latest wellness trend—it’s consistency. Small, intentional actions can lead to massive results.

I’ll be sharing 3 practical tips to help you build consistency in your daily habits so you can stop starting over and finally see the progress you’ve been craving.

CAN WE BE BESTIES?! 🎀 ✨

TikTok:⁠ ⁠@wellnesswithsam_ ⁠⁠

Is “Wellness” just diet culture in disguise? If you’ve ever felt guilt around your weight, food, or exercise, this episode is for you. Diet culture can trap us in cycles of shame and restriction, keeping us from truly living our best lives—and for many, it’s the root of disordered eating. Tune in for practical steps to recognize and break free from the diet culture that surrounds you.

DID WE JUST BECOME BEST FRIENDS?! 🎀 ✨

TikTok:⁠ ⁠@wellnesswithsam_ ⁠⁠