Épisodes

  • The Diagnosis That Changed Everything: ADHD, Burnout & The Lies We Believe About Productivity
    Oct 18 2026

    Sarah is an EMCC-accredited coach, certified ADHD/AuDHD coach, and experienced facilitator and consultant.Since her own late ADHD diagnosis in 2023, she has been on a journey that has seen her leave her decade-long corporate career and found a business dedicated to helping neurodivergent individuals thrive, whether that’s through 1:1 coaching, or transforming the working environments they exist in through workshops, training & supervision, and in-depth support to become more neurodiversity-friendly.She’s worked with clients across the UK and across sectors, from the food and drink industry to professional services and legal sector.https://www.londonpsychiatry.clinic/s...https://www.adhdworks.info/advancedau...https://www.neurodivergentworks.com/w...

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    53 min
  • The Diagnosis That Changed Everything: ADHD, Burnout & The Lies We Believe About Productivity. Part 1
    Oct 14 2026

    Sarah is an EMCC-accredited coach, certified ADHD/AuDHD coach, and experienced facilitator and consultant.

    Since her own late ADHD diagnosis in 2023, she has been on a journey that has seen her leave her decade-long corporate career and found a business dedicated to helping neurodivergent individuals thrive, whether that’s through 1:1 coaching, or transforming the working environments they exist in through workshops, training & supervision, and in-depth support to become more neurodiversity-friendly.

    She’s worked with clients across the UK and across sectors, from the food and drink industry to professional services and legal sector.

    https://www.londonpsychiatry.clinic/specialists/sarah-castor-perry

    https://www.adhdworks.info/advancedaudhdcoachdirectory/sarah-castor-perry

    https://www.neurodivergentworks.com/why-neuroinclusion-is-not-a-one-off-training-session/


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    50 min
  • Perimenopause, hormones & mental health: the gap our systems still ignore
    Oct 11 2026

    Tracey supports women's mental health through nature connected 1-1 coaching and group mindful walks for overwhelmed women. Before setting up her own business Mother Nature Coaching in 2025 she worked in the NHS for over 30 years. She is a mental health occupational therapist who progressed to senior leadership roles in service improvement programmes across mental health and maternity services. Her passion for this career was driven by her personal experience of postpartum psychosis.

    She is a trustee for specialist national charity Action on Postpartum Psychosis who raise awareness of the illness and provide support. She has told her story in the media to raise awareness and trained as a peer supporter. Tracey’s journey into professional coaching and nature connection was a response to workplace burnout alongside managing perimenopause symptoms. She now balances her work with travel, especially to mountains and lakes, and spending reflective time in nature including walking and open water swimming.

    Make direct contact via email: tracey@mothernaturecoaching.com

    LinkedIn: Tracey Robinson | LinkedIn

    Facebook: Facebook

    Book on a Mindful Walk for Overwhelmed Women in Kent: https://buytickets.at/mothernaturecoaching

    For information, support or to get involved: Action on Postpartum Psychosis | The national charity for mums and families affected by postpartum psychosis


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    1 h et 18 min
  • Surviving Postpartum Psychosis: From NHS Senior Leader To Nature‑Connected Coach | Tracy Robinson
    Oct 7 2026

    Tracey supports women's mental health through nature connected 1-1 coaching and group mindful walks for overwhelmed women. Before setting up her own business Mother Nature Coaching in 2025 she worked in the NHS for over 30 years. She is a mental health occupational therapist who progressed to senior leadership roles in service improvement programmes across mental health and maternity services. Her passion for this career was driven by her personal experience of postpartum psychosis.


    She is a trustee for specialist national charity Action on Postpartum Psychosis who raise awareness of the illness and provide support. She has told her story in the media to raise awareness and trained as a peer supporter. Tracey’s journey into professional coaching and nature connection was a response to workplace burnout alongside managing perimenopause symptoms. She now balances her work with travel, especially to mountains and lakes, and spending reflective time in nature including walking and open water swimming.

    Make direct contact via email: tracey@mothernaturecoaching.com

    LinkedIn: Tracey Robinson | LinkedIn

    Facebook: Facebook

    Book on a Mindful Walk for Overwhelmed Women in Kent: https://buytickets.at/mothernaturecoaching

    For information, support or to get involved: Action on Postpartum Psychosis | The national charity for mums and families affected by postpartum psychosis

    Thank you for listening


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    1 h et 5 min
  • Brain Injury, Neurodiversity & Finding Your Way Back to Work | Dr. Aine O'Dea
    Sep 17 2026

    Dr. Áine O'Dea is a researcher, clinical supervisor, educator, and practising Occupational Therapist with extensive expertise in neurodevelopmental conditions, self-regulation, executive functioning, coaching and family-centred practice. Dr. O’Dea has authored several peer-reviewed research papers on Developmental Coordination Disorder (Dyspraxia) and School-Based Occupational Therapy. She has also contributed to the Occupational Performance Coaching (OPC) Manual, supporting the advancement of coaching as an evidence-based, participation-focused approach in clinical practice. She is an Occupational Performance Coach Trainer and regularly provides training in Ireland and the UK. As an OPC presenter, she brings a unique integration of clinical expertise, research insights, and practical application, helping clinicians build high-trust partnerships with clients to embed coaching approaches into everyday practice.Dr O’Dea is a clinical supervisor and has authored several chapters in Supervision for Occupational Therapy: Practical Guidance for Supervisors and Supervisees. She has extensive experience and continues to provide clinical supervision for practitioners in Independent Practice and Leadership roles. She has an upcoming Online Supervision Course “Become a Sensational Supervisor”📅 Live online course dates 2026: November 3rd, 10th and 17th ⌚ 9am -12.30pmCoursesSupervision Training https://radianceconsultinghub.com/supervision-training/Best Practice Towards Assessment and Intervention of DCD https://radianceconsultinghub.com/online-learning-on-demand/ResourcesPodcast: Co-host of Inside The Mind Beyond The Desk Spotify Link https://open.spotify.com/show/53paPZMCX8GULllD6HY0FH?si=a5ab8293bf994dcfLots of Free downloadable evidence summaries on Developmental Coordination Disorder viahttps://radianceconsultinghub.thinkific.com/manage/products/digital_downloads

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    53 min
  • The Future of Work and Health: Occupational Health, WellBeing and Meaningful Work | Dr. Lara Shemtob
    Sep 10 2026

    Dr. Lara Shemtob, an occupational and family medicine physician and academic interested in the relationship between work, health and productivity. Her research and policy focus centers on how organizations and indivdiuals can adapt to changing patterns of work, including changes catalyzed by new technology. She write and speak about these issues through research, policy commentary and professional education. What she can do:1) Research and PolicyResearching how individuals and organizations can adapt to modern working environments. Using this evidence to inform policy at organizational level and beyond.2) Coaching and Professional Development Supporting professionals and young people navigating career transitions, leadership roles and evolving work environments. Building out and delivering accredited CPD.3) Writing and Medical Communications Publishing policy, analysis and guidelines on work and health. Supporting organizations to communicate about health and productivity with their stakeholders. https://www.larashemtob.comhttps://workandhealth.substack.comhttps://www.linkedin.com/in/lara-shem...https://profiles.imperial.ac.uk/l.she...https://www.insightworkplacehealth.co...https://scholar.google.com/citations?...https://www.milbank.org/author/lara-s...https://www.researchgate.net/scientif...

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    33 min
  • Beyond the Case: Serious Injury, Rehabilitation & the Human Story | Warren Collins
    Sep 3 2026

    Warren Collins is an award-winning catastrophic injury lawyer and Solicitor-Advocate at Penningtons Manches Cooper LLP. He has specialised in catastrophic injury cases arising from accidents, medical malpractice, assaults and product liability for more than 30 years.His practice has a particular focus on serious brain injury and spinal cord injury, and he has personally recovered more than £100 million in damages for seriously injured clients. He has acted on complex cases both in the UK and internationally across Europe, Asia, Australia, the Caribbean and the United States.Warren is a Fellow of the Association of Personal Injury Lawyers (APIL) and is involved with APIL's specialist brain and spinal injury work. He is also involved with BABICM – the British Association of Brain Injury and Complex Case Management, where he sits on its Council and Magazine Advisory Group.His interest in brain injury is not purely professional. Warren has personal experience of brain injury affecting someone close to him and previously served for approximately 13 years as a trustee and Chair of Trustees of Brain Injury is BIG, a charity supporting families affected by brain injury.He has received numerous awards for his work, including Catastrophic Injury Lawyer of the Year, Claimant Injury Lawyer of the Year, the UKABIF Award for Inspiration in Brain Injury, and the Spinal Injuries Association Rebuilding Lives Award in Legal Excellence. He was most recently named Catastrophic Injury Lawyer of the Year again in 2025.A major theme throughout Warren's work is that excellent personal injury representation is about far more than understanding law and medicine. His approach focuses on understanding the individual, their family and their life story so that their needs and experiences are properly represented.Useful linksPenningtons Manches Cooper profile:https://www.penningtonslaw.com/people/warren-collins/BABICM profile / Council:https://www.babicm.org/babicm-council/Penningtons Manches Cooper:https://www.penningtonslaw.com/Penningtons Manches Cooper LinkedIn:https://www.linkedin.com/company/penningtons-solicitors-llp/New Law Journal author profile:https://www.newlawjournal.co.uk/biographies/warren-collinsLinkedIn – Warren Collins:https://www.linkedin.com/in/warren-a-collins-0944a14/ Potential organisations/accounts to tag where appropriate - I am checking with Warren - please wait until I confirm:Penningtons Manches CooperBABICMAPIL – Association of Personal Injury LawyersUKABIF – United Kingdom Acquired Brain Injury ForumSpinal Injuries Association

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    1 h
  • Women’s Health, Menopause, Pelvic Health & Nervous System Regulation (Part 03) | Tracey Allport
    Aug 27 2026

    Tracey is an award-winning Women's Health Occupational Therapist, Complementary Therapist, Therapeutic and Leadership Coach, with over three decades of clinical experience. She holds a Postgraduate Certificate in Menopause Medicine and serves as the Royal College of Occupational Therapists Specialist Lead for Menopause. She uniquely blends her Occupational Therapy background with complementary therapies and high-level coaching to support purpose driven women to flourish.Known for her sprinkle of northern humour and deep empathy, Tracey is a passionate advocate for pelvic health and menopausal wellness - no topic is ever too taboo. She specialises in menopause education and enablement for organisations committed to empowering, nurturing, and retaining their employees, and supports individuals navigating the complexities of menopause and pelvic health through a whole-person lens, helping them thrive in every area of life, using her signature framework.An accomplished speaker and mentor, Tracey is passionate about sharing her knowledge and helping other Occupational Therapists to build their own women's health practices.To connect with Tracey or learn more about her work:Facebook: www.facebook.com/moththerapieslearningcoachingInstagram: www.instagram.com/moth_tlcLinkedin: www.linkedin.com/in/tracey-allport-a0919826Website: www.mothtlc.co.ukWebsite: www.moththerapies.co.uk Email: tracey@mothtlc.co.ukFind information on the MOTH Menopause MOThttps://mothtlc.co.uk/menopause_motDownload the ‘Menopause-symptom checklist’www.mothtlc.co.uk/menopause_symptomsDownload the ‘Employer’s essential menopause checklist’www.mothtlc.co.uk/checklistTo learn more about services for organisationswww.mothtlc.co.uk/proposal_brochureResources discussed in the podcastHormone repair manual – Lara Briden NDhttps://www.amazon.co.uk/Hormone-Repair-Manual-Healthy-Hormones/dp/0648352447/ref=sr_1_1?crid=2S1RSJTBBKHU4&dib=eyJ2IjoiMSJ9.ZVXnxutrz80BX5yfp-rfHP1Tvj8Vj4bKl4pp0ebZpXWB1iPtSmh_B0MCFI7DSiVXHRMyPrnOhK6J20IGLlZ7hAGN47y4Gxl4EJ9o_R44vEQijGwFbNNBM_S2oJK0LRcUqnw7UiXatmsN22T0zJr8lcfNa4c7Zo0k7gzyRw4ZnXEHVhZo90bVLQcCw4xBz6HQd5221xZPngXJdZw_-X0Pm0jXi1YBILMapKu0zu7PXfI.FvYH4MgkJbljZpXDssBNh2ZwZPrpkUjxisxwD6T3vB4&dib_tag=se&keywords=lara+briden&qid=1786457856&sprefix=lara+briden%2Caps%2C113&sr=8-1Professor Prior’s website, Centre for Menstrual Cycle and Ovulation Research (CeMCOR): https://cemcor.ubc.ca/Metabolism repair for women – Lara Briden NDhttps://www.amazon.co.uk/Metabolism-Repair-Women-Compassionate-Science-Based/dp/1763569403/ref=pd_bxgy_thbs_d_sccl_1/262-7661752-0502210?pd_rd_w=iwPT2&content-id=amzn1.sym.ec630614-3f9e-4b7f-ba9a-fe89f8e4113f&pf_rd_p=ec630614-3f9e-4b7f-ba9a-fe89f8e4113f&pf_rd_r=JM5XH7JJY2BCGRQB7B7J&pd_rd_wg=pc7T5&pd_rd_r=68480156-b453-4705-af9c-e01efcd7d5c6&pd_rd_i=1763569403&psc=1Period repair manual – Lara Briden NDhttps://www.amazon.co.uk/Period-Repair-Manual-Treatment-Hormones/dp/1975926773/ref=pd_bxgy_thbs_d_sccl_2/262-7661752-0502210?pd_rd_w=iwPT2&content-id=amzn1.sym.ec630614-3f9e-4b7f-ba9a-fe89f8e4113f&pf_rd_p=ec630614-3f9e-4b7f-ba9a-fe89f8e4113f&pf_rd_r=JM5XH7JJY2BCGRQB7B7J&pd_rd_wg=pc7T5&pd_rd_r=68480156-b453-4705-af9c-e01efcd7d5c6&pd_rd_i=1975926773&psc=1Menopause and ADHD – Dr Helen Wallhttps://www.amazon.co.uk/Menopause-ADHD-neurodivergence-Vermilion-Empowered/dp/178504642X/ref=sr_1_1?crid=2URI35I6XMU2W&dib=eyJ2IjoiMSJ9.noIG_yl2KbtHmaEt7rTAudgp0WocnSw8584l4P4HBVU.hKC5cwHwpw5BCh0CovQga9jDjcoL00vY8q69ikHgCts&dib_tag=se&keywords=Helen+Wall+ADHD&qid=1786458135&s=books&sprefix=helen+wall+adhd%2Cstripbooks%2C109&sr=1-1

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    58 min