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Wellness is a term that is far too often misunderstood and misrepresented.

Prioritizing our levels of wellness enhances quality of life, reduces the risk of chronic conditions, increases our levels of joy and life satisfaction, and boosts resilience.

Worksite wellness refers to the overall physical, mental, and emotional health of employees within an organization from top to bottom.

This concept encompasses a range of factors that contribute to the happiness, satisfaction, and productivity of a workforce. Prioritizing workplace wellness has become recognized as critical for employee retention, productivity, and overall organizational success.

In essence, companies that emphasize worksite wellness make a strategic investment in their most valuable asset – their employees.

Welcome to Episode Sixty-Seven of the Nature of Wellness ™️ Podcast!!!

In this episode, we spoke with nationally recognized wellbeing strategist, worksite wellness authority, and visionary healthcare leader Maria Dee. Maria works with business leaders and serves as a thought leader to inspire collaborations and partnerships across all sectors, encouraging the sharing of innovative practices and the latest research to help solve some of the biggest challenges in achieving improved health and wellbeing for a workforce.

Join us as we talk to Maria about her journey with the natural world, the qualities of a successful wellness program, and some of the biggest challenges facing the health and wellness field.

Maria discusses the need for holistic approaches to worksite wellness, the benefits of involving all levels of an organization in building a successful wellness program, the importance of involving family in lasting lifestyle changes, and the power of vulnerability in mentorship opportunities.

This conversation reminded us that wellness is a journey, not a destination.

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We appreciate you all.

Be Well

-NOW ™️

Wellness Alliance Website: https://www.wellnessalliance.org/home

* The unbelievable Shawn Bell produces the Nature of Wellness Podcast, making us sound good.

** The NOW theme song was penned, performed, produced, and provided by the dynamic duo of Phil and Niall Monahan.

*** This show wouldn't exist without our amazing guests and all of you who listen. Please like, subscribe, follow, and review to help us get these important messages out to more folks who can benefit from them. Thank you all.