Is healing supposed to feel this chaotic? In this hilarious and heartfelt episode, Andi & Mich peel back the Instagram filters and get real about the unglamorous side of healing. From screaming in your car to over-apologizing at work, we explore the messy, beautiful truth about growth, boundaries, emotional exhaustion, and the weird (but effective) things we do to feel whole again.

We also dive into:

• Why healing isn’t linear (or aesthetic)
• Weird but real healing methods that actually help
• Friendship breakups, therapy truths, and boundary hangovers
• The pressure of being “palatable” in leadership roles (especially for women)
• The double standards in healing and emotional labor—at home, work, and in our own minds

Whether you’re mid-sob in a Target parking lot or cuddling your feelings away (literally), this one’s for you. You're not alone—and you're not doing it wrong.

Tag your healing homie and hit play.

#HealingIsMessy
#UnfilteredHealing
#ScreamSingingIsTherapy
#BoundariesBeHard
#RealTalkPodcast
#AndiAndMichPodcast
#TherapyTalk
#EmotionalWellness
#HealingJourney
#NotYourInstaHealing
#MessyHealingClub
#SelfCareIsntPretty
#FunnyWomenPodcast
#HealingAndHumor
#LatinaPodcasters
#WomenWhoHeal
#BoundariesAreBeautiful
#TherapyLaughCryRepeat
#SpiralWithSnacks
#EmotionalGlowUp

If you liked this episode please like and follow our podcast, leave us a comment, and share it with a friend. Visit us on Youtube for extra content and full episodes https://www.youtube.com/@AndiandMich

Your support helps us to keep the conversations going. <3

-Andi and Mich

The Andi and Mich Podcast: Two Sisters, Two Generations, Unique Perspectives, Lots of Laughs