This episode was recorded around New Year's but it is still relevant now. Danielle and Edwin delve into the topic of New Year's resolutions and how they approach their own personal and professional goals. Edwin shares his goals of being more mindful of the business side of things, traveling more, prioritizing his fitness, and setting up a newsletter for his community. He stresses the importance of setting achievable goals and consistently working towards them.

The hosts discuss breaking down larger goals into smaller and attainable pieces, such as setting six-month, three-month, and weekly goals. This allows individuals to focus on the smaller steps needed to reach their larger goals. They also suggest being consistent with goals and not being too hard on oneself if a day is missed.

Moreover, the hosts emphasize the value of setting New Year's resolutions both personally and professionally. The start of a new year provides a great opportunity to reflect on what one wants to achieve in different areas of life. The hosts also suggest starting a journal club as a way of holding oneself accountable and staying on track with goals.

In conclusion, this podcast provides insightful tips and ideas on how to approach goal-setting and achieving New Year's resolutions. Breaking down larger goals, being consistent, and setting achievable goals are key takeaways from this episode.