Ep. 2 - Fasting for Clarity: A Spiritual Discipline That Changed My Life
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Ep. 2 - Fasting for Clarity: A Spiritual Discipline That Changed My Life
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Summary
In this episode of Grace Space, Marisa discusses her personal journey with fasting, emphasizing its importance as a spiritual discipline and a means of achieving mental clarity. She shares her evolution in fasting practices over the years, highlighting how it has become a foundational aspect of her life and parenting. Marisa encourages listeners to embrace fasting not as deprivation but as a way to create space for intention and spiritual growth. She also hints at creating a fasting-focused guide to help others on their journey.
Takeaways
Fasting is a core part of my journey.
It helps me get closer to God.
Fasting has evolved as I became a mother.
Awareness of food systems deepened my fasting practice.
Fasting is a day-by-day journey.
It's a spiritual discipline across many religions.
Fasting combined with prayer enhances clarity.
It's about creating space to hear your own voice.
Fasting is not about deprivation, but about intention.
I am working on a fasting-focused guide.
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