Podcast: Let’s Talk ClarityHonest Conversations for Better Mental WellbeingEpisode 153: Goodbye Anxiety, Depression, Addiction & Trauma - Let's Talk Clarity Podcast - Guest Dr Fedric SchifferZeenat welcomes a sought-after speaker, best-selling author, Psychiatrist and part-time assistant professor at Harvard, Dr. Fredric Schiffer is on a mission to help people understand their anxiety, addiction and trauma and to offer them a proven method to improve their wellbeing.Dr Schiffer has a wealth of experience in psychiatry. He has been studying the relationship between past traumas, cerebral laterality, and depression and anxiety. He has tremendous knowledge of Dual-Brain Psychology techniques.As the founder of Dr. Schiffer’s Dual-Brain PsychologyTM, he has discovered a technique to treat the troubled mind using something as unlikely as a piece of junk mail. You can read more about it in detail in his book, Goodbye Anxiety, Depression, Addiction & PTSD: The Life-Changing Science of Dual-Brain Psychology.

To learn more and connect with Dr Schiffer:

https://dualbrainpsychology.com

linkedin.com/in/fredricschiffermd

Some past interviews:

https://www.youtube.com/watch?v=WVYFFIvdOP8

https://www.youtube.com/watch?v=PSs9i1DBios.You’re listening to Let’s Talk Clarity, the podcast where we have open, honest, and empowering conversations about mental health and wellbeing. -Clarity, Courage Conversations that Matter- One Talk at a TimeLet’s connect:• Website: theclaritycoach.co.uk• linktr.ee: ZeenatNoorani• Email: zeenat@theclaritycoach.co.uk