In this ep, Stacey and Ané get real about something no one talks about enough — how to protect your energy online.

We all know how to smudge our house or shield our aura... but what about your inbox? Your socials? Your bloody Notes app?

This episode covers:

• What “digital cord cutting” actually is (and why it’s a spiritual act)
• Signs you’ve got an energetic leak coming from your online world
• Why unfollowing, muting and blocking isn’t rude — it’s necessary
• The difference between a vibe mismatch and a trigger (and how to tell)
• Cord cutting rituals you can do with candles, string, jars of rice — or just your intuition
• The truth about psychic tethers, the evil eye, and why you can’t stop thinking about that one person
• How being “too nice” can get you energetically tangled (and how to quit the people-pleasing loop)

Whether you're clearing out your DMs, unsubscribing from noisy newsletters, or smashing plates in your backyard, this ep is here to remind you: your digital space is sacred too.

✨ So if your psychic Wi-Fi feels jammed, come have a listen. You'll walk away feeling lighter, clearer, and way less guilty about hitting “mute.”

💌 Wanna see a digital cord cutting ritual in action? Let us know — we’re planting the seed for a virtual workshop.

You can find Ané and Stacey on Instagram at:

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy

Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon