In this episode of the Psych in Business podcast, Dr. Ernest Wayde interviews Sharissa Sebastian-Deppen, an executive coach specializing in supporting introverted female leaders.

Sharissa shares her journey from a technology career to coaching, emphasizing the importance of self-discovery and understanding one's leadership zone of genius.

The conversation explores the unique strengths and challenges faced by introverted leaders, particularly women in the corporate world, and discusses strategies for navigating uncertainty and designing a fulfilling life. Mindset and self-awareness are highlighted as critical components for effective leadership.

Key Takeaways include:

• Sharissa transitioned from a tech career to coaching after experiencing burnout.

• Introverted leaders possess unique strengths such as active listening and empathy.

• Women in leadership often face additional complexities in male-dominated environments.

• Understanding oneself is crucial for leading others effectively.

• Introverts need time to process information before engaging in discussions.

• Creating a supportive environment for introverts enhances team dynamics.

• Mindset work is essential for overcoming limiting beliefs.

• Designing a fulfilling life involves introspection and intentionality.

• Coaching can provide clarity and direction in one's career.

• Self-care is vital for introverted leaders to maintain energy and effectiveness.

To learn more about Sharissa Sebastian Deppen, connect with him on LinkedIn at https://www.linkedin.com/in/sharissasebastian/